Forum Replies Created

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  • Veena

    Administrator
    March 2, 2014 at 5:09 pm in reply to: Most Impressive Aerial Shows in Vegas?

    I heard the Beatles “love” show has a lot of aerial, but have not see that one. Zumanity, is sexy and has one pole act (sometimes) along with other areal work, I love this show. I’ve seen O and it was also amazing. Non cirque shows I love, are La reve, this is a beautiful show, water and aerial along with some dance and hand balancing there was a Chinese pole act too, acts change all the time though so non of this is a sure thing. I have never been to a bad show here. You may want to check and see what’s going on in the burlesque world here too. Also Penn and Teller is a great show. I also want to see Absinthe sometime I think it would be another good one, because it’s acro-cabaret! Shows here are adding poles into acts here and there so you never know where you might see them.

    There are a lot of strip clubs and I’ve only been to one here, it was not impressive as far as pole work. I’ve been told the Hustler club has some good pole work, but this was not from a pole dancer.

  • Veena

    Administrator
    March 2, 2014 at 10:36 am in reply to: Back pain when inverting…?

    Hi Rainbowsstars, here is a video that you may want to check out! http://www.youtube.com/watch?v=rJ3V_2DsxgE

  • Veena

    Administrator
    March 1, 2014 at 5:14 pm in reply to: Check out our NEW section!

    I’ll post the link to the Combo and Routine section here too πŸ™‚ https://www.studioveena.com/lessons/view_category/routines-pole-lessons

  • Veena

    Administrator
    March 1, 2014 at 11:49 am in reply to: Intro and returning to pole dancing

    Welcome to the site!!! With your busy life the 30 day program will be helpful, it won’t take up much of your time. πŸ™‚

  • Veena

    Administrator
    February 28, 2014 at 4:59 pm in reply to: Anyone selling their pole?
  • Veena

    Administrator
    February 28, 2014 at 4:58 pm in reply to: Elbow Stand

    Elbow stands are great ways to work on acclimating the body to an inverted position with. This can be done with handstands as well however, many people have a fear of handstands and their arms not being able to support them, so you’ll see the Elbow stand placed first in the lessons. Neither elbow or handstand are something that HAS to be learned.

    Often times it’s just a matter of making some slight adjustments to fix your elbow stands. Taking video of yourself so you can see what your doing can be helpful.

  • Veena

    Administrator
    February 28, 2014 at 10:29 am in reply to: Home sweet home?

    Hi Allyson, have you tried using the lessons here to guide you through your home practice?

    Lilredrobinhood is right about all the things that can affect a pole session. One of the biggest issues is not warming up enough and just not having a plan. πŸ™‚

  • Veena

    Administrator
    February 27, 2014 at 4:00 pm in reply to: Pole too slippery?

    Try this combo for your chrome. http://www.youtube.com/watch?v=jgvvc2uvcFw

  • Veena

    Administrator
    February 27, 2014 at 9:42 am in reply to: Pole climbs on a short pole?

    If you’re taking the lessons I show you how to work with a short pole during climbs. Basically you’ll stay in crucifix and release the legs just enough to slide back down the pole. This way you can climb over and over. It’s a great way to practice leg control.

    https://www.studioveena.com/lessons/view/233115a0-b889-11df-856f-001b214581be

  • Veena

    Administrator
    February 27, 2014 at 9:34 am in reply to: flexibility training- sick feeling

    So far I’m under the impression that it can fade over time, since I’ve only had this issue when I started.

  • Veena

    Administrator
    February 26, 2014 at 10:25 pm in reply to: pole and healing.

    I almost always fall back on pole dance when I go through hard times, including when my sister was in the hospital and her life was fading, dance was how I coped with the situation. The only exception was when my dad passed, it took time for me to feel like dancing again. However, when I did finally dance, it was very healing.

    I’m sorry for your loss MissChief!

  • Veena

    Administrator
    February 26, 2014 at 9:06 am in reply to: Hi !!!!! πŸ™‚

    Welcome to the site!!! 💜

  • Veena

    Administrator
    February 25, 2014 at 2:46 pm in reply to: Devastated

    That sucks you’re feeling down! Keep in mind that our body weight can fluctuate between 3-8 pounds depending on salt intake, water intake, time of day and many other things. Also, I’m sure you have gained muscle!!! Screw the scale, it’s better to go by how your clothing fits or use measurements. There are skinny people that are not heathy and larger people that are in great health! I think America should get over size and focus on quality of life and health.

  • Veena

    Administrator
    February 25, 2014 at 1:08 pm in reply to: When to spin

    Yay for the lessons, but I’m sorry to hear about the studio though!

  • Veena

    Administrator
    February 24, 2014 at 10:35 pm in reply to: flexibility training- sick feeling

    I’ll take a look at this! Ty πŸ™‚

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