Veena
Forum Replies Created
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POleadventures and Fever I love those videos.
Fever I love to look back a vids where I was pregnant 🙂
Poleadventures you do such a good creepy head hang!!!
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I’m gonna share a few older ones for laughs.
2009! I could hardly move in that costume https://www.studioveena.com/videos/view/e5cb40ee-b880-11df-856f-001b214581be
2010 I like this one, but went a little too crazy with the effects! https://www.studioveena.com/videos/view/4cc6fd72-7ab4-4e36-bd8e-5bed0ac37250
2012 If you want to feel uncomfortable watch this https://www.studioveena.com/videos/view/509424da-acb8-476f-a716-4ec40ac37250
Here’s a link to all of the old SV challenges we use to do, there’s some fun Halloween ones. https://www.studioveena.com/videos/index/challenges
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The 79 dollar sale was done last week. You can still get the yr for 99. 💜
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Oh imaglvin, I’m so sorry to hear about your loss. We’re here if you ever need some support.
Yes, pole really is a wonderful workout and outlet for all kinds of emotion. xoxo
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Ah yes, so it would be like my first videos explaining what to expect in my programs? That’s a good plan.
Do you think I should do advanced level programs like I’ve done with Beg. and Inter?
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Awesome, thanks. I’m thinking I’d have everyone use Youtube to upload for grading. This way they can do it privately.
The main thing I’ll need to think about is how to get the word out and where to send them. Discord or the Website? Should we remove the discussions here and just create something that directs people to the Discord for videos and discussions? I’d have to ask webmaster if that would even be an option. I’ll need everyone’s help to spread the word!
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Yay for the now pole! Lete know if you ever have any other questions 💜
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Hi! Spins actually take a bit of time to be able to do. They’re listed at the end of my Beginner section for that reason. So don’t feel discouraged at all, this is normal.
Can I ask if you’ve gone through my 30 day take off program? https://www.studioveena.com/lessons/view_category/30-day-take-off if you have that’s great and I suggest moving on to the level one beginner program after that to help you continue building the skill and strength for spins.
Also know that static spins can be more challenging for a lot of dancers and spinning pole is just holds while the pole does the work. You could try working on spin (if you have that option) until your grip becomes stronger. When you’re ready to try the spins start from standing in place, just to get the feel, then move on to walking into it which gives you the momentum needed. Have you tried my tutorials for the spins you listed?
This routine will help with grip https://www.studioveena.com/lessons/view/5e7506d9-4224-4491-8439-4bc4ac110005
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I like this idea! I will think it over more tonight 💜
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Yeah, totally try to do the back first.
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Oh it’s looking awesome. For me I need to place the hand close to my knee instead of the foot or ankle to get a better extension of the back 🦵
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It’s done today!
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All you need to do is unlock it so you can twist it, matching the lines. You don’t need to disassemble it.
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I understand you and will go look at the video now 🙂
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Are you asking a question?
The forearm invert can work if you have short limbs. It’s not something that everyone should try as it can put a lot of strain on those of us who have long limbs and more leverage to work with.