Veena
Forum Replies Created
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It says, you can dress up or down, in whatever makes you feel good.
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The month of workout updates has come to an end! Thanks for following, I hope you found it helpful.
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Agreed!
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I like this idea!
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Thank you for the update Stacey!!!!!
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Yes, I have ripped skin off my foot and hand before in the summer when it was hot and humid. I don't have problems anymore though. You learn to be exact in placement so sliding or shifting isn't needed. Grippy poles are less forgiving in that respect, which is why I usually suggest chrome for a first pole. There is no pole that will always work perfectly. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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My TG get's very grippy to the point of skin ripping in the summer. You do get use to working around it, but it takes time. You slowly learn how to adjust your grip. https://www.studioveena.com/img/smilies/icon_heart1.gif
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I have never tried them, what is it they are suppose to do? Prevent wrinkles or sagging? https://www.studioveena.com/img/smilies/icon_queen.gif I'd but up for all the above. lol
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Good for you!! The switches will come in time https://www.studioveena.com/img/smilies/icon_heart1.gif
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Not a problem to *bump* https://www.studioveena.com/img/smilies/icon_flower.gif Have you tried going into side climb with a back hook? It's in the lessons, but can't think of any video's I know of that show it…..will post if I come up with something. Jenyne has a beautiful side climb you could check out her vids!
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Hi Taylornow, Warming up the body AND pole significantly will allow you to grip ANY kind of pole finish better. This is why I designed the Basic Warm Up lesson to include moves that warm the pole too.
The 45mm Chrome is a good finish. If you have sweaty hand issues try Dry hands or some Pole dance gloves. https://www.studioveena.com/img/smilies/icon_flower.gif
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Yes please contact webmaster with these issues. Every situation is different.
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Yep Amy is very right! Just watch my lesson and you’ll get the right idea of how to Basic Invert 🙂
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Nice! Thanks for posting.
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Thanks for taking the time to reply! I’m sitting at the airport now, we’ll be in Vegas today and leave for la tomorrow morn 🙂
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Sounds like a plan, glad your feeling better
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Oh I just had a thought, Empy are you going from SM into like a superman/pike gripping the pole in between the legs, then brining a hand down below, while keeping the other hand in place?
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I can picture the inverted crucifix entry. I wanna try that too now! I can't totally picture the shoulder mount into it, are you removing a hand or threading the leg through the hands as you come up into SM? And how are you getting a bottom hand in place?
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Are you feeling better now??
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Booo on the frustrating practice! https://www.studioveena.com/img/smilies/icon_e_sad.gif I know you could do this one Charley. But there is nothing wrong with stepping back from a move, to just think it over in your head a while before giving it another try. Continuing to try something when your frustrated with it isn't fun!
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Hi, I can't speak for the technical question your asking webby….but I do know he has done an amazing job with creating the lesson functionality! https://www.studioveena.com/img/smilies/icon_cheers.gif We're always busy working on improving things even though members can't always see https://www.studioveena.com/img/smilies/icon_eek.gif this.
I can tell you there is no Twisted grip lesson. I do not teach twisted grip lifts or handsprings.
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Here is another video I made. https://www.studioveena.com/videos/view/4f200e94-6e8c-48f6-8892-03830ac37250
This is also posted in the description for you all.
1 Advance Star
2 Press hips away from the pole, Top hand move into True grip, Torso rotates towards the floor, bottom hand reaches Waaay down to the foot. By this point hips are squared or almost squared.
3 Push pull with hands, keeping hips away, while the bottom leg lifts up…only lift the leg once you feel balanced in your push pull.
4 grip the pole between the knees, while at the same time maintaining squared the hips, as if to move into butterfly continuing with push pull
5 once you have your balance extend the free leg over head.
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Last night…I just saw the episode of king of queens where Kerry takes pole dance classes. Lol
I love how I met your mother and stripper Lily!
