Forum Replies Created

Page 155 of 392
  • Veena

    Administrator
    July 10, 2014 at 9:39 am in reply to: So hot right now. Trendy pole tricks. I have no idea.

    I was writing a reply regarding crazy tricks. Ives decided to make it new topic. I’m running out to see my niece perform in a local play then I’ll make my post.

  • Veena

    Administrator
    July 9, 2014 at 2:53 pm in reply to: Nice but interesting combos

    Flying ballerina and yes try the flex test.

  • Veena

    Administrator
    July 9, 2014 at 2:34 pm in reply to: Nice but interesting combos

    oops, I meant to add this link too. This is an example of what I mean. https://www.studioveena.com/videos/view/536b9015-111c-422c-beb3-11e80a9aa0eb

  • Veena

    Administrator
    July 9, 2014 at 2:32 pm in reply to: Nice but interesting combos

    I like to try and put a twist on ‘basic’ pole work, that’s how I come up with many of my new combos. You’ll find several ideas on my profile here and on my Instagram account. My goal when I try to come up with new idea’s isn’t to go for death deifying or crazy flexy, but maybe a new way of entering, exiting or combining moves we are familiar with.

    http://instagram.com/studioveena

  • Veena

    Administrator
    July 9, 2014 at 1:32 pm in reply to: Skype Pole Date?

    You can’t use the video function with a tablet or phone.

  • Veena

    Administrator
    July 9, 2014 at 9:23 am in reply to: Skype Pole Date?

    We still have our Chat room here with video too. 🙂

  • Veena

    Administrator
    July 8, 2014 at 5:25 pm in reply to: Cleaning up your routine

    Something that might help would be to practice as if every session is your performance. What I mean by this is when you practice, make sure you’re always fully extending, pointing toes, not rushing though movements. This way it’s second nature to do these things.

  • Veena

    Administrator
    July 8, 2014 at 5:19 pm in reply to: great grip for legs!

    Nice! Thanks for the tip 😄

  • Veena

    Administrator
    July 8, 2014 at 5:19 pm in reply to: Friday night chat/jam

    I haven’t been able to make it into chat on Fridays so everyone seems to have stopped using chat here. The chat room is still there and you can see multiple video feeds too, would be nice to see it being used again! 😊

  • Veena

    Administrator
    July 8, 2014 at 3:44 pm in reply to: edit/delete files from my album?

    Then you’ll have to delete them individually.

  • Veena

    Administrator
    July 8, 2014 at 3:43 pm in reply to: splits help

    You should watch the Getting Started in the stretching section first https://www.studioveena.com/lessons/view/4dd66731-eab0-4b4a-aa13-41ad0ac37250

  • Veena

    Administrator
    July 8, 2014 at 3:36 pm in reply to: Pole Convention 2014

    No convention this year.

  • Veena

    Administrator
    July 8, 2014 at 3:33 pm in reply to: edit/delete files from my album?

    Yes click on your profile, then photos you’ll see the option to delete album like shown here

  • Veena

    Administrator
    July 8, 2014 at 3:29 pm in reply to: splits help

    Yep under routine they are also placed at the end of the stretching section, because you should watch the individual lessons first. They have in-depth information in them on proper body placement to get the most out of each stretch.

  • Veena

    Administrator
    July 8, 2014 at 8:40 am in reply to: New to Veena

    Wcome to the site!! 💜

  • Veena

    Administrator
    July 7, 2014 at 11:28 am in reply to: Marley help

    It does take more strength to hold a Marley without pulling on the foot, so give yourself some time. If you take a look below the main lesson player, you’ll find ‘related’ lessons below. Working on these lessons will help you build up the strength and flexibility needed for the lesson shown on the main player. 🙂

  • Veena

    Administrator
    July 7, 2014 at 11:25 am in reply to: So hot right now. Trendy pole tricks. I have no idea.

    I don’t follow anything that shares the newest tricks so I can’t tell you whats hot.

    If you are just looking for new ideas that do not require contortion level flexibility, I do post often to our SV, FB page and my Instagram account with my variations on things. Many of the clips are on my profile here as well.

    FB https://www.facebook.com/studioveenacom
    Instagram http://instagram.com/studioveena

  • Veena

    Administrator
    July 7, 2014 at 11:19 am in reply to: Structuring your practice and self-learning

    As a lesson subscriber, have you tried using the 30 day take off program? If you are not a new dancer this program can still be used by a more advanced dancer. You would just replace any of the pole work for more advanced pole work, then you would have a daily outline to follow.

  • Veena

    Administrator
    July 3, 2014 at 5:10 pm in reply to: pole sit

    That’s great!

  • Veena

    Administrator
    July 2, 2014 at 11:22 am in reply to: pole sit

    Cross at the ankles instead and make sure you’re tipping one hip down towards the floor.

  • Veena

    Administrator
    June 30, 2014 at 2:56 pm in reply to: 30 Day Plank Challenge

    Robin, if you are new to planks start with arms straight, when this becomes easier then place the elbows on the floor. They are both correct 😉

  • Veena

    Administrator
    June 29, 2014 at 2:09 pm in reply to: Freestyling top tips; from meh to marvellous

    This video is about creating a routine, but by practicing the tips given you’ll start to understand how to put it to use for freestyle work too! I know when I freestyle I’ll gravitate towards using moves I’ve been working recently. The best thing you can do is practice doing freestyles!! 😊 https://www.studioveena.com/videos/view/52a09793-a94c-4545-9789-78b10a9aa0eb

  • Veena

    Administrator
    June 29, 2014 at 9:15 am in reply to: Your first video that you posted – what was it?

    Yes as she said, there are many videos where it’s just clips of moves or even just a few seconds of working on a move. Posting is a great way to track your progress as well.

  • Veena

    Administrator
    June 29, 2014 at 9:13 am in reply to: Already Homesick

    I’m sorry, in time you might find another studio you love too. 💜

  • Veena

    Administrator
    June 28, 2014 at 9:31 am in reply to: We’re Six Years Old

    You can still totally take advantage of the special. Send us a contact email and we can send you a paypal request 😊

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