• Discussions

  splits help

  Posted by GlitterSteph on July 8, 2014 at 3:18 pm

  I want to do the splits so bad! Doing streches dailly my teacher suggested but many videos state veena has a splits strecth workout thing to learn splits and I cant find it. Anyone know where to find it?

  Veena replied 11 years, 11 months ago 3 Members · 4 Replies
• 4 Replies

• 

  Lucca Valentine

  Member

  July 8, 2014 at 3:25 pm

  Under routines and combos ^_^

• 

  Veena

  Administrator

  July 8, 2014 at 3:29 pm

  Yep under routine they are also placed at the end of the stretching section, because you should watch the individual lessons first. They have in-depth information in them on proper body placement to get the most out of each stretch.

• 

  GlitterSteph

  Member

  July 8, 2014 at 3:36 pm

  Oh! I thought you had to watch something else before the routines. Good to know lol

• 

  Veena

  Administrator

  July 8, 2014 at 3:43 pm

  You should watch the Getting Started in the stretching section first https://www.studioveena.com/lessons/view/4dd66731-eab0-4b4a-aa13-41ad0ac37250

Log In to Reply