Veena
Forum Replies Created
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Day 2!
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You’re so welcome and I’m so happy for you!!!
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Love it Grayeyes! Are you gonna make a video too? 😊
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Day 1
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Yes one pose each day! I’m doing this just for fun, but if you want a chance to win prizes follow kinoyoga or beachyogagirl to see details on how to enter. 😊
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Yes, proceed slowly! 💜
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Thanks! You should see the video I made in it!!
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I will post my pics on this thread btw 😊
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SeienDesuYo, That’s just silly talk! Why would you post pole pics on Instagram for the world to see (unless your profile is private) but not here! Everyone is super supportive and friendly here, you have no worries about not being good enough to post here. You can even create an album so you can look back on where you started! xoxo
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Thank you for the update!!
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Here is the thread for the Challenge!!!! https://www.studioveena.com/forums/view/5429e162-21a4-4f66-81eb-48320a9aa0eb#bottom
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I have 2 hammocks, one 8ft and one 10-13 or something like that. I didn’t like the look of handles everywhere and you can do so much with just the fabric that I just bought the hammock. As mentioned I have used my longer hammocks “tails” to hold on to if needed. If you are looking for a place with great fabric and prices check out Aerial Empowerment http://www.aerialempowerment.com
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Yes, that’s normal. I always suggest trying both sides when learning new moves, you never know what side will feel most comfortable. Start with the most secure side then makes sure you are working both sides equally, for the beginner and as many high level moves as you can. This is very important if pole is your only form of exercise, you need to balance the muscles to prevent injury! 💜
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Here’s a yoga challenge for oct!
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Thank you Dustbunny! That’s was one of my goals with the 30 days. My hope is everyone can see workouts can be effective and fast even daily as long as you plan right! You also don’t have to workout to the point of being terribly sore for days. ðŸ‘
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There are lessons here on the site for lap dance! 😊
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korinne, I’m not even upset, at this point its comical to me that they STILL tell everyone we’re backed by xpole and that we always speak poorly of them. They do it to themselves by behaving like crazy people and making claims like this to justify their poor service!
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Ok I’ll be posting the October challenge! Yay!!!
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This is not the first time this has been brought up. You’re beating a dead horse here people! ðŸ´
We have never been backed by any pole company or any company for that matter! We are an xpole dealer like all the other websites and studios out there! We sell our sv pole by lil mynx.
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I love when we do an Oct challenge, with costumes and all. If I see more people asking for it I’ll create an Oct challenge! 🙂
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Hi hessbe! Yes, there is a stretching section. Have you watched the Getting started Lessons for each section yet? These will have info on how often and how to use the lessons. Click on the Lessons link at the top of the site or here is the link https://www.studioveena.com/lessons
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Haha nice ideas! ðŸ‘
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Participation for SV challenges had become very low so I have not been posting new ones. If it’s something members miss I would gladly bring it back.
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I’ll feature it at the top making it easy for everyone to find! Feel free to continue this one or start a new one. 🎄
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Pole sit, Gemini, scorpio, thigh rest, split grips, planks, thigh holds, I could go on and on…something to keep in mind… almost every new hot move that pops up is a variation of or enters from a what I would call fundamental moves. You’ll find fundamental moves listed on our Gallery. If you know theses you can work on some of the crazier things.
