Replies – Forums – Veena – Page 133

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Veena

Administrator
December 15, 2014 at 2:33 pm in reply to: NEW Lesson Section – Quick Lessons

I’m so excited too. I’ll be doing Spinning Pole for this week!! https://www.studioveena.com/lessons/view/548f097e-4ddc-4544-a00f-68600a9aa0eb
Veena

Administrator
December 14, 2014 at 12:35 pm in reply to: NEW Lesson Section – Quick Lessons

I think this week I’ll add some spinning pole for all levels!

I haven’t done any chair work since I taught one class this summer so I’ll have to dust it off I guess!
Veena

Administrator
December 14, 2014 at 12:15 am in reply to: December Yoga Challenge #justbepresent

Day 13! Finishing up a night time flexibility session. ðŸŒ™See you in the morning â˜€ï¸
Veena

Administrator
December 13, 2014 at 5:46 pm in reply to: December Yoga Challenge #justbepresent

I really do enjoy looking through this thread everyday!
Veena

Administrator
December 13, 2014 at 11:32 am in reply to: Site features I’d really like…

Check your spam folder quick and let us know.
Veena

Administrator
December 12, 2014 at 8:09 pm in reply to: December Yoga Challenge #justbepresent

Day 12!
Veena

Administrator
December 11, 2014 at 11:41 pm in reply to: Help: Seriously Challenged Newby Here

Are you taking classes at Total Woman? If not you should check them not, Pam is great! Stay warm in Fargo â„ï¸â›„ï¸
Veena

Administrator
December 11, 2014 at 11:06 pm in reply to: NEW Lesson Section – Quick Lessons

Yes, Hooked it’s a new lesson section so it’s paid access. I’m happy to hear you’re excited!
Veena

Administrator
December 11, 2014 at 11:04 pm in reply to: December Yoga Challenge #justbepresent

day 11! I didn’t have 2 yoga blocks so I decided to use my foam roller and do a straddle. It was so hard lol the look on my face is kinda telling. ðŸ˜¡
Veena

Administrator
December 11, 2014 at 9:52 pm in reply to: Help: Seriously Challenged Newby Here

Budmarck lol auto correct Bismarck!!
Veena

Administrator
December 11, 2014 at 9:51 pm in reply to: Help: Seriously Challenged Newby Here

Hey!!! I grew up in ND where are you from? I lived on a farm outside of Wilton, that’s a small town near Budmarck!

Anyway, give yourself time, your only on day 7 and many dancers are surprised st their progress by day 30! ðŸ’œ
Veena

Administrator
December 11, 2014 at 6:24 pm in reply to: Site features I’d really like…

Go to your account, (so click your username in the little gray box) then choose EDIT From there scroll all they way to the bottom and you’ll see an option to turn off notifications. Just turn them back on. 🙂
Veena

Administrator
December 11, 2014 at 6:01 pm in reply to: NEW Lesson Section – Quick Lessons

I just had a though….would anyone like to see some chair work?! I love chair dance!
Veena

Administrator
December 11, 2014 at 5:50 pm in reply to: Site features I’d really like…

Lucca did you maybe turn off notifications emails? You should get an email when someone comments on your video or photo.
Veena

Administrator
December 11, 2014 at 4:32 pm in reply to: NEW Lesson Section – Quick Lessons

I don’t know about hooping, but I can post a little how to for Back Magic hehe
Veena

Administrator
December 11, 2014 at 4:31 pm in reply to: December Yoga Challenge #justbepresent

Omg I’m so sorry!!!! Please heal quickly! ðŸ’œ
Veena

Administrator
December 11, 2014 at 1:30 pm in reply to: NEW Lesson Section – Quick Lessons

I will not only be posting advanced. I’m talking about posting for ALL levels! ðŸ˜‰
Veena

Administrator
December 11, 2014 at 11:18 am in reply to: NEW Lesson Section – Quick Lessons

These will not be in-depth lessons Oakmama…however I do plan on added to my Veena’s Tips and split grip along with knee pit is on the list of tip lessons. Those are in-depth. As Allyson said the Quick lessons are down and dirty quick. 🙂
Veena

Administrator
December 11, 2014 at 11:10 am in reply to: NEW Lesson Section – Quick Lessons

You WILL get spinning pole, and combos and floor and everything I can think of!!!!!! I’m sooooooo excited!
Veena

Administrator
December 10, 2014 at 8:56 pm in reply to: Which Video is it?!

I know there is a man who dances on an aerial lamppost pole in Le Reve. I think it’s Le Reve.
Veena

Administrator
December 10, 2014 at 2:40 pm in reply to: December Yoga Challenge #justbepresent

Day 10! I posted a fail from my first attemps lol https://www.studioveena.com/videos/view/5488aeb4-ef34-43d7-8b68-14550a9aa0eb ðŸ˜…
Veena

Administrator
December 10, 2014 at 9:17 am in reply to: Site features I’d really like…

Thanks for the suggestion. 🙂
Veena

Administrator
December 9, 2014 at 3:14 pm in reply to: Very new to pole – need some advice

Oh, the Basic warm up warms the Pole and body. https://www.studioveena.com/lessons/view/52e9ddc7-6c54-4f49-b60b-48950a9aa0eb
Veena

Administrator
December 9, 2014 at 3:12 pm in reply to: Very new to pole – need some advice

Hi Leea! Welcome to the site! I would suggest starting with the 30 day take off. Then you can move onto trying lessons on your own. When doing the lessons on your own, remember that all lessons are in order so you don’t need to skip around, every section of lessons are in order for you. If you ever have questions on a lesson please feel free to contact me 🙂
Veena

Administrator
December 9, 2014 at 12:16 pm in reply to: December Yoga Challenge #justbepresent

Lola? Do you ever have sinus trouble? I get headaches when my sinus’s are acting up and I invert or back bend.