Veena
Forum Replies Created
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You can do it! Try and set small goals that will help you reach your ultimate big goal!
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You may be able to find someone selling a used pole here. If you are looking to buy new we sell xpoles and lil mynx too! From what I’ve read I’d say a Chrome or Titanium finish 45mm X-pert (this is a spinning AND static pole) is a good fit for you. However if you do sweat when working out or live where there is high humidity and heat go with brass. https://www.studioveena.com/store/
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Try using steam to clean and warm the pole. Also be sure you and the pole are very warm and if all else fails try a grip aid combination of Mighty grip and .
Here’s the steamer video https://www.studioveena.com/videos/view/50ec5ae1-59b8-457d-a573-65ac0ac37250
Here’s how I apply the grip aid https://www.studioveena.com/videos/view/52ab9aba-a310-41ab-83d6-636d0a9aa0eb
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Correct! Have fun everyone! 🔥👦
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Thank you everyone!! Yes we need to finally MEET, Chemi! 👠here we are 18 yrs ago 😊
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Happy birthday!! 🎂ðŸ°ðŸŽŠ
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Day 1⃣ FIREMAN SPIN on static pole! http://instagram.com/p/xR24d_pAdA/
Here’s the lesson showing both static and spinning technique 💜 https://www.studioveena.com/lessons/view/4fa5447c-aac8-4189-a9ee-48520ac37250
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Happy New year! Great quote, so true! 🎉🎊
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Welcome to the site!! We’d love a pic of both you and your space! 😊
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Awe, you remembered 💜 I’ve been so busy I almost forgot! Isn’t it your birthday?
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Can you share a link for me, I’ve got a lot of things planned but feel free to share requests too! I can’t said I can do or get to them all but I will do what I can😋
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The first video goes up tomorrow!!
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If you don’t want an Instagram account you can simply just post here for the challenge 🙂
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Yay Veeners to the rescue!! SWIPE, worked….did it and gone. He had posted on my floor work from today’s post. Thanks guys, sorry for hijacking the thread! ☺ï¸
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Yeah the only option I get from the clip is to delete the video not the comment. If I click like I want to comment, his comment is still not clickable. 😣 I have a new phone and since I put IG back on its different! Like, now I can’t put two clips together anymore and the interface looks different.
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Still not sure why I can’t click it remove comments tho…. Maybe it needs an update?
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Yes!!! THANK YOU!!!!! blocked
Oh and Grayeyes, I have had a very positive experience with Instagram over all. Better than YouTube and Facebook interactions. I like IG 😎
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Hmm I can’t click on the comment and I don’t have the dots on his account either. This is all I see
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Guys he keeps posting the same type of comments on my account. I looked for a way to block, remove or report him but I don’t see any way! Do you guys know of a way? ðŸ˜
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True and cup is the same for me and in the lessons here.
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To answer the question yes you can deadlift without a TG or kicking…Blondbird is amazing and watching her you’ll see many different options to dead lifts 🙂
https://www.studioveena.com/videos/view/53850818-fc3c-4610-8802-5ec40a9aa0eb
https://www.studioveena.com/users/view/bc824146-d89d-11df-ab19-12313b090e12
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You can find examples of these grips in our gallery Grips and Holds section https://www.studioveena.com/galleries
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More new lessons posted we’re up to 19 already!!!! You’ll see I group everything and then also place them in order of difficulty for ya!
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Yep this wouldn’t even be happening had it not been for Tropical and Allyson!!!!!!!
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ALWAYS work within your ability and comfort level. That’s the best way to avoid an accident. However accidents happen, I pole danced during my last pregnancy and danced within my ability without issue… BUT, the pregnancy before I fell down a small flight of steps while very pregnant (I instinctively turned and landed on my hip so everything was ok!) but it could have been very bad! My point is accidents happen even doing everyday things like walking steps.
Fear is something that is very powerful and whatever you allow your mind to dwell on tends to manifest. So if you always come into pole practice with fear and worry, you will have a difficult time moving past these fears. The best thing you can do is stay positive and don’t dwell on negative thoughts, when they pop up, learn to switch on positive thoughts.
