Lessons
Gallery
Pricing
Discussions
Search
Not a member yet? Sign up here.
Email
Password
Remember Me
Forgotten Password
Contact Us
Home
:
Gallery
Grips
Pole Hold
Pole Hold
Side Hold
Side Hold
Top Hand (True)
Bottom Hand (True)
Partial Split Grip
Partial Split Grip
Split Grip
Split Grip
Split Grip (Regular)
Split Grip (Regular)
Split Grip (True)
Split Grip (True)
Arm Pit (Front)
Arm Pit (Front)
Arm Pit (Back)
Veena Grip
Veena Grip
Veena Grip
Cup Grip
Cup Grip
Knee Pit
Knee Pit
X Ankle Legs
Attitude Legs
Plank Legs
Tuck Legs
Pike Legs
V Legs
Beginner
Pole Hold
Pole Hold
Side Pole Hold
Side Pole Hold
Pole Sit
Pole Sit
Thigh Hold
Pole Sit (Variation)
Pole Sit (Variation)
Crucifix
Pole Climb
Basic Plank
Reverse Handstand
Reverse Handstand
Elbowstand
Pole Walk
Thigh Rest
Thigh Rest (Tuck)
Wrist Sit
Intermediate
X Ankle Climb
Advanced Plank
Figurehead
Twisted Ballerina
Flying Ballerina
Basic Invert
Cross Knee Release
Cross Ankle Release
Inverted Crucifix
Inverted Crucifix
Inverted Thigh Hold
Gemini
Tuck Invert
Star
Tuck Hip Hold
Scorpio
Scorpio (Variation)
Pike Hip Hold
Side V
Shooting Star
V Invert
Caterpillar
Split Invert
Basic Butterfly
Flatline Scorpio
Butterfly
Handstand
Advanced
Superman
Teddy
Teddy (Pike)
Floor Pole Split
V Hip Hold
Partial Split Grip
Adv. Figurehead
Advanced Star
Center Pole Split
Center Pole Split
Scorpio Handstand
Scorpio Handstand (Pike)
Reverse Inverted V
Knee Hold
Split Hip Hold
Extended Butterfly
Bow and Arrow
Pencil
Pencil V
Allegra
Rocket Man
Yogini
Bridge
Inverted Pole Split
Straight Edge V (Forearm)
Straight Edge
Inverted Back Hook
Eros
Eros
Shoulder Mount
Shoulder Mount V
Shoulder Mount Split
Shoulder Super Invert
Reverse Inverted Thigh Hold
Straight Edge V
Straight Edge (Split Grip)
Jackknife
Flag
Flag (Variation)
Ballerina (Advanced)
Iron X (True grip)
TigressNess
“
Watching your videos not only makes me fall deeper inlove with pole they also makes me want to be the healthiest strongest woman I can be.
”
more testimonials
About Us
Contact Us
Terms Of Service
RSS Feed
©2008-2023 StudioVeena.Com