
Veena
Forum Replies Created
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I thought I’d share here first! My new No Pole Flow Class is ready, here’s the link. https://www.studioveena.com/tutorial/no-pole-flow-class/
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Thank you for sharing. I’m so glad you found my RANT helpful, even if it only helps one person, in my mind it was worth sharing 💜
I hope you have a wonderful and FUN pole session today 🎊
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Episode 11 is up!
Pole Dance RANTS – How do I come back after a falling from a pole trick?
I’ve made a separate discussion and you can find it HERE That link will provide the full breakdown of tips to help you though, and more it has more links.
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Veena
AdministratorMay 18, 2025 at 7:32 pm in reply to: Pole added benefits: could you fight and defend yourself better?What an interesting question!
I’ve not gotten into a physical fight with anyone, so I can’t say that it’s improved my ability to fight.
However, pole does as you mentioned improve all aspects of our strength, mobility and if you dance and not only work on tricks. You’ll improve your stamina, maneuverability and agility.
I have no doubt that most pole dancers could overtake someone who’s their size who doesn’t workout.
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Thanks for sharing. I’m glad you were ok! Yeah the Ayesha is definitely something to work towards slowly. I teach the cartwheel and other mount options after you learn Ayesha from a Caterpillar or Gemini.
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@Serzi I don’t pole dance much either, maybe 3 times a month. It’s very disheartening that you and I are often the only ones who use the discussions. I also long for the days of feeling like community.
I need to stop trying to get people to engage with each other here, but as you can see, it’s not something people want.
Even though community aspect is out of the question, the website and tutorials aren’t going anywhere so if you read this, don’t worry about that….
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@hazelbourke81617 It’s nice to meet you! Thanks for sharing and great to hear from more people who love static. I feel like everyone does spinning pole now.
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@mummypole I love this! Thanks for sharing and being so active here! It’s fun for me to wait for your replies.
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Yep, got it!
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@mummypole Are there any particular questions or things you want to learn about flow? I’m planning on filming this next week.
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Veena
AdministratorApril 24, 2025 at 11:45 am in reply to: Which pole dance podium should I choose? Looking for advice on brands and finishCan I first ask why you want a stage pole instead of a removable floor to ceiling pole?
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Nice to see you back! I wanted to add that paid users can still upload videos from their profile. This makes it easier for me to provide feedback if someone want’s it.