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•  Rachel Osborne

  Are you over 40 and up a pole? Check in here 🙂

  ladyclay replied 8 years, 2 months ago 102 Members · 131 Replies

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•  Rachel Osborne

  Headstands and elbow/forearmstands holding the pole

  Rachel Osborne replied 8 years, 8 months ago 3 Members · 3 Replies

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•  Rachel Osborne

  Feeling the Fear And Not Doing It Anymore

  LatinPoler replied 8 years, 11 months ago 10 Members · 19 Replies

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•  Rachel Osborne

  Can we talk about twisted grip again?

  emmasculator replied 9 years, 10 months ago 11 Members · 27 Replies

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•  Rachel Osborne

  Been trying to upload videos since Saturday and can’t. 😐

  Rachel Osborne replied 10 years, 3 months ago 4 Members · 16 Replies

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•  Rachel Osborne

  How do you post pole vids on FB to closed pole groups?

  Rachel Osborne replied 10 years, 7 months ago 3 Members · 4 Replies

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•  Rachel Osborne

  If you were a pole and fitness teacher looking for a contract where would you look?

  Tigerschic041721 replied 10 years, 9 months ago 3 Members · 2 Replies

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•  Rachel Osborne

  Does anyone know what a ‘momentum turn’ is?

  Rachel Osborne replied 10 years, 11 months ago 2 Members · 3 Replies

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•  Rachel Osborne

  Poisson help!

  Lucca Valentine replied 10 years, 11 months ago 6 Members · 11 Replies

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•  Rachel Osborne

  Who wants to do a May daily beginner yoga challenge?

  Rachel Osborne replied 11 years, 1 month ago 14 Members · 22 Replies

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•  Rachel Osborne

  Royal Ballet full class

  Strawberrysmoothie replied 11 years, 1 month ago 2 Members · 1 Reply

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•  Rachel Osborne

  Please help me decide solo style

  I polekat I replied 11 years, 1 month ago 3 Members · 3 Replies

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•  Rachel Osborne

  Exiting inverts, especially on spin

  Rachel Osborne replied 11 years, 2 months ago 3 Members · 7 Replies

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•  Rachel Osborne

  Karo Swen amazing pole vid

  Stefana of Light replied 11 years, 2 months ago 2 Members · 1 Reply

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•  Rachel Osborne

  Would anyone like to join in the #PoleLikeALady freestyle challenge?

  Rachel Osborne replied 11 years, 4 months ago 5 Members · 8 Replies

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•  Rachel Osborne

  Youtube videos

   Rachel Osborne replied 11 years, 5 months ago 1 Member · 0 Replies

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•  Rachel Osborne

  January IG yoga challenges

  Stefana of Light replied 11 years, 5 months ago 2 Members · 1 Reply

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•  Rachel Osborne

  #beautifulbeginnerbasics challenge idea

  Lucca Valentine replied 11 years, 5 months ago 13 Members · 92 Replies

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•  Rachel Osborne

  Instagram Apps and Helpful Pole Apps

  Rachel Osborne replied 11 years, 6 months ago 4 Members · 5 Replies

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•  Rachel Osborne

  Pole moves beginning with I and Q

  Rachel Osborne replied 11 years, 6 months ago 11 Members · 50 Replies

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•  Rachel Osborne

  Anyone up for doing Veena’s 30 day programme?

  Rachel Osborne replied 11 years, 7 months ago 38 Members · 249 Replies

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•  Rachel Osborne

  Scorpio/gemini switches what to do with arms?

  Rachel Osborne replied 11 years, 8 months ago 1 Member · 1 Reply

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•  Rachel Osborne

  Stunt grip, gymnast chalk, Cramers, tite grip, mighty grip, itac etc…

  I polekat I replied 11 years, 8 months ago 3 Members · 2 Replies

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•  Rachel Osborne

  The perfect forearm massager…

  I polekat I replied 11 years, 8 months ago 5 Members · 7 Replies

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•  Rachel Osborne

  You have 15 seconds to bust a move to impress a non-poler: what do you do?

  calipolepixie replied 11 years, 9 months ago 29 Members · 35 Replies

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