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•  Rachel Osborne

  Injured people: a very good website

  Lucca Valentine replied 11 years, 9 months ago 4 Members · 5 Replies

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•  Rachel Osborne

  Anyone installed a pole in a place with aluminium ceiling joists?

  WebJunk replied 11 years, 9 months ago 4 Members · 16 Replies

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•  Rachel Osborne

  Disco lights

  Pretty Pixie replied 11 years, 9 months ago 3 Members · 2 Replies

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•  Rachel Osborne

  Split/bracket grip air walk tips

  Rachel Osborne replied 11 years, 9 months ago 4 Members · 9 Replies

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•  Rachel Osborne

  My teacher doing some new tricks

  Veena replied 11 years, 9 months ago 2 Members · 1 Reply

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•  Rachel Osborne

  Is this the strangest grip/slip hands solution yet?

  mwilsonstorey1589 replied 11 years, 10 months ago 7 Members · 10 Replies

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•  Rachel Osborne

  So – you’ve fallen in love with a piece of music….

  Rachel Osborne replied 11 years, 10 months ago 2 Members · 2 Replies

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•  Rachel Osborne

  Fairy on a pole

  Rachel Osborne replied 11 years, 10 months ago 4 Members · 6 Replies

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•  Rachel Osborne

  Yet another rotator cuff/tendonitis/overtraining thread

  Rachel Osborne replied 11 years, 10 months ago 7 Members · 17 Replies

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•  Rachel Osborne

  Chopper to Scorpio

  Rachel Osborne replied 11 years, 10 months ago 6 Members · 15 Replies

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•  Rachel Osborne

  What is this move I am doing? (Top left)

  Twilight Starr replied 11 years, 10 months ago 5 Members · 11 Replies

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•  Rachel Osborne

  Aches and pains what do you do?

  Twilight Starr replied 11 years, 10 months ago 10 Members · 20 Replies

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•  Rachel Osborne

  Is it usual to feel more achy after seeing chiropractor?

  Rachel Osborne replied 11 years, 10 months ago 2 Members · 2 Replies

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•  Rachel Osborne

  I would like to share the awesomeness of my teacher with you

  ferrous replied 11 years, 10 months ago 5 Members · 7 Replies

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•  Rachel Osborne

  It’s Bringing Sexy Back. Please can you share your tips on being a sexy freestyler?

  grayeyes replied 11 years, 10 months ago 11 Members · 20 Replies

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•  Rachel Osborne

  Please help me identify this move…

  Rachel Osborne replied 11 years, 11 months ago 2 Members · 3 Replies

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•  Rachel Osborne

  So hot right now. Trendy pole tricks. I have no idea.

  Veena replied 11 years, 11 months ago 12 Members · 20 Replies

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•  Rachel Osborne

  Easiest entry/ exit Superman?

  polergirl replied 11 years, 11 months ago 6 Members · 12 Replies

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•  Rachel Osborne

  I did my extended butterfly again!

  Pretty Pixie replied 11 years, 11 months ago 4 Members · 3 Replies

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•  Rachel Osborne

  Freestyling top tips; from meh to marvellous

  Krista Bocko replied 11 years, 11 months ago 5 Members · 6 Replies

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•  Rachel Osborne

  Paleo/primal/’eating clean’ and pole

  bugsy monroe replied 11 years, 11 months ago 19 Members · 26 Replies

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•  Rachel Osborne

  Is there a trick where you spin holding on just with your crossed ankles?

  Rachel Osborne replied 11 years, 11 months ago 3 Members · 7 Replies

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•  Rachel Osborne

  What moves do you struggle with that you should be able to do easily?

  PatSmack replied 11 years, 11 months ago 37 Members · 62 Replies

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•  Rachel Osborne

  Right, I want new shoes/boots. Tell me what shoes/boots you LOVE to dance in.

  Club Dynasty replied 11 years, 12 months ago 5 Members · 9 Replies

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•  Rachel Osborne

  Where are your bruises today?

  Allgold78 replied 12 years ago 13 Members · 20 Replies

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