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You have 15 seconds to bust a move to impress a non-poler: what do you do?
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The Gemini (aka outside leg hang) is fairly simple and secure but it’s very pretty and seems to”wow” the non poling crowd.
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Butterfly, flag or knee hold.
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An invert usually gets a lot of oohs and aahs.
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Lol muggles! I like knee holds. It’s not terribly difficult, but looks impressive. I also like dead lifting into iguana/rubber pencil. For some reason it is the easiest and only thing I can dead lift into.
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Cartwheel mount is my go to. Only needs hand contact 🙂
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Attach a set of polesilks and fly….
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I got aerial teddy on spin today and my husband was :-O wow
I think it was the skillz not the crotch flashing!
I don’t think it will ever be my wowing the public move! -
Aysha handspring into iron x or extended butterfly into caterpillar then into shoulder dismount.
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Knee hold and cross ankle release…
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I feel like my Jade is one of the more impressive moves that I have, but I know that when I was just starting to get interested in pole, a Butterfly looked super hard to me.
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Ooh, ooh … THIS:
https://m.youtube.com/watch?v=BvNd0wp-jv4 -
polar girl I love that video! thanks for sharing that one!
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Recently, a party at my house, the guys were making fun of my pole…so I did an extended butterfly (I was wearing pants so I needed something for hands only). They immediately shut up =)
If I’m a more advanced poler…I would do a cartwheel…and if I had shorts on…probably jade (but then, my splits are REALLY sad looking…haha)
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A shoulder mount flip! 🙂
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With pants on I would have to go with a handspring with different leg variations with shorts on I would go with knee hold. Eventually I want it to be IRON X!
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