p1nkpr1ncess
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Hey,
Welcome to the site! Hope you enjoy it here, it’s full of great people with great advice! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hey,
Welcome to the site, you will find loads of great advice here! Hope you enjoy it https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hey,
Welcome to the site! Hope you enjoy it here https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hey,
Welcome to the site! It is good to find other pole-lovers isn’t it https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Hey https://www.studioveena.com/img/smilies/icon_e_smile.gif
Welcome to the site! I’m in the UK too – Yorkshire!
Hope you enjoy it here https://www.studioveena.com/img/smilies/icon_e_smile.gif
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U know when you do your wrist sit and you cross your leg to go backwards then put your hand under your bum? Try doing that (cross knee release) leaning back as if going for a wrist seat but don’t put your hand under your bum and lean back – that’s how our instructor did it last night. Then you can go on to a cross ankle release which is the same but your legs are crossed at the ankle https://www.studioveena.com/img/smilies/icon_e_smile.gif
I can’t DO all these things I have just watched and watched my instructor and/or video clips https://www.studioveena.com/img/smilies/icon_e_smile.gif So I may not be any help!
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Lol I was the same today – still SO pleased that I finally sat on the pole but oh my god my pole burn on my thigh is soooooo sore! So I can sympathise with you https://www.studioveena.com/img/smilies/icon_e_smile.gif
It’s all a good type of pain though! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Yeah I think 2 lessons a week is the best way to get good practise in! We have got 2 this week and then the week after next we are going to one of the practise sessions after our lesson on Weds.
It will be so much better when I have my pole and I can practise at home! https://www.studioveena.com/img/smilies/icon_e_smile.gif Are both your lessons private? Our class has just got full! Weve had 3 more girls join from another group so now we have 10 girls in our class! I think I’m really going to enjoy having only 4 of us there tomorrow! And I hope we learn something new!
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I have the slippy problem too – I was really slippy last night on some spins and I just end up in a heap on the floor lol. I always have loads of tissue and the chalk near me! Luckily I was quite sticky when climbing and inverting! I do have a massive pole burn on the inside of my thigh today though – it’s a good kind of pain! Lol.
Do you always have 2 lessons a week? I am really looking forwards to our private lesson tomorrow – 2 lessons a week is so much fun! Can’t wait to learn something new and practise sitting! Hehe.
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Ooooh you should! Lol our instructors are all at advanced level – we have 20 different levels! They just assess you to se what level they think you should go to and they are all really nice https://www.studioveena.com/img/smilies/icon_e_smile.gif
Whereabouts are you to be 1.5 hours away from us? Are you in Sheffield or near there?
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Oh that’s a shame isn’t it! Have you been to any lessons locally before? You might have to try out a few places before you find somewhere that you like?
I didn’t think I had much choice around where I live but now I’ve chatted to Debbie a bit and she’s had lessons all over the place – I didn’t even know other places did it! I am happy where I am at the mo though https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Yeah it’s great! I know it only seems something so simple (like my OH was all "oh well done, is that all you did though – SIT on the pole?!" https://www.studioveena.com/img/smilies/icon_rolleyes.gif Men eh!) but it really had been doing my head in that I couldn’t do it!
Can’t wait for tomorrows lesson now! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Just thought I’d update on the dreaded pole sit situation……I DID IT!! AND I did a thigh hold!!
I took pics of both too – I did them about 4 times, I am soooo pleased (even today I have a silly smile on my face haha). When I get home I will try and add my pics on here https://www.studioveena.com/img/smilies/icon_e_smile.gif I even managed to lean back from the thigh hold and I didn’t fall off! Lol.
Just wanted to share my successes https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hey,
Welcome to the site! It’s a very good idea to work on your strength and flexibility before you start to pole but it’s also something you learn as you go along. I have been pole dancing since June and I think some strengths can only come from practise on the pole!
Also, as poledanceromance says go and check out the stretching and splits threads in Health and Fitness – they are really good for advice etc https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Yay well done you hun! I had a good lesson last night too so I know how you feel! https://www.studioveena.com/img/smilies/icon_e_smile.gif
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