StudioVeena.com Forums Discussions What did you eat today?

  • What did you eat today?

    Posted by jalin on September 18, 2009 at 7:37 am

    This is supposed to be kind of a jurnal of our daily meals.

    So we can inspire each other in making good nutrition habbits in order to look great and have the right energy and strength to keeeep poling!!! Yeey! https://www.studioveena.com/img/smilies/icon_bounce.gif

    So what does help you stay in shape and post that stunning vids on Studio Veena ? https://www.studioveena.com/img/smilies/icon_basketball.gif
    (didn’t find an pole dancer emoticon lol maybe webmaster can invent one for us lol)

    Hope this is helpfull.

    I start https://www.studioveena.com/img/smilies/icon_bounce.gif
    Toast, butter, cheese. Coffee. And an yougurt with grapes grains.

    Since couple of weeks, I noticed that I became to eat a lot of proteins (milk products, eggs) and a lot of fruits and vegetables. I guess my body just asked for this type of food so it can sustain my crazy poling programme lol

    later edit:
    found this http://www.cndmarketing.com/images/1poledance.gif
    lol

    PennyGirl replied 14 years, 7 months ago 25 Members · 35 Replies
  • 35 Replies
  • Veena

    Administrator
    September 18, 2009 at 3:48 pm
  • cbr600girl

    Member
    September 18, 2009 at 4:18 pm

    Ooohhh I love this post. Today I had egg beaters scrambled eggs with turkey bacon and toast. Yea kinda alot, but my bf made it for me. And I stopped by starbucks…I know bad me! https://www.studioveena.com/img/smilies/icon_cry.gif

  • Kobajo84

    Member
    September 18, 2009 at 4:25 pm

    I ate for BF today: plain bagel w/butter, cottage cheese, and blueberries. To drink: Orange Koolaide. I usually drink a cuppa tea but didn’t feel like it yet. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • SissyBuns

    Member
    September 18, 2009 at 4:45 pm

    For breakfast : Glazed donut and one bottled water . I didn’t have time for breakfast because I overslept so this was my only option at around 10 lol.

    Lunch: Chicken ceasar salad, one bottled plum juice.

  • p1nkpr1ncess

    Member
    September 18, 2009 at 7:31 pm

    Good idea!

    I am following the Slimming World plan and for breakfast had: 1 Weetabix, a chopped up apple with a Mullerlight yoghurt on top with a few grapes.

    I went to the gym at lunch so only had an Alpen bar for a snack.

    For Tea/Dinner I’ve just had ham, poached eggs, slimming world chips and peas – yum!!
    -x-

  • amcut

    Member
    September 18, 2009 at 11:47 pm

    I had a cup of Fage Greek Yogurt with honey and an ounce of walnuts, 2 slices of turkey bacon, and some nasty ass egg beaters. For lunch, I had a lean brisket sammich on wheat and an apple bran muffin from starbucks with a nutritional value of shit, I’m sure. But it was really good.

    For dinner, I’m going to eat an "asian salad" premade, cause we’re in the process of moving- topped with shrimp and onions. I’m also going to finish off some portobello mushroom fajitas that I made a few days ago- and maaaybe if I’m still hungry later on I’ll eat a black bean veggie burger.

    MMM.

  • Rouge_LAmour

    Member
    September 19, 2009 at 2:29 am

    355ml Red Bull, quite a lot of prunes, a soy flat white (coffee) and water.
    however, have done 1 x Bollywood class and have Vertical Strength to do later (killer class, aka Torture time by many students) and taught a low maintenance pole class.

    Not dieting, as it doesn’t work for me, but trying to eat less processed food.

    For those who eat a lot of dairy, you may find this research result fascinating.
    http://www.stuff.co.nz/life-style/food-wine/2868167/How-ice-cream-controls-your-brain

    Since I stopped doing dairy, I noticed I had an earlier satiety and didn’t eat so much. Asparagus excepted.
    (calcium also comes from plant sources: broccoli, cauli, other brassica etc…)

  • nelly09

    Member
    September 19, 2009 at 8:06 am

    for bf: orange juice.
    then later, i downed a caramel iced coffee.

    and around 4pm’ish my bff forced me to go to taco bell, and i ate a crunchwrap supreme, some nachos and dr. pepper.

    ewwwww. i know. unhealthy.
    well, i haven’t eaten since but 1 banana.

  • PhillyPoleJess

    Member
    September 19, 2009 at 8:32 am

    breakfast was leftover lemon shrimp and some sugar snap peas both with a little bbq and ceasar to dip in.

    lunch two small pieces of veggie pizza

    snack two packets of high fiber oatmeal

    dinner half a large garden salad and some mannacotti

    a whole lot of americano through out the night (black)

    a shot of vodka and a double vodka soda ( i bartend on fridays )

  • Trena

    Member
    September 19, 2009 at 8:11 pm

    Ive been a very very very bold girl today!!!
    For breakfast I had a bowl of Kelloggs Coco Pops Moons & Stars (with full fat milk!! Yes you may smack me now!!)

    For lunch I had instant chicken noodle soup (from a packet, just add water, Im so naughty!) and a ham sandwich on white bread (with butter!! Uh oh!!!)

    And about 150g of Rowntrees Fruit Gums throughout the day!!!!!

    AND a Cornetto Ice Cream!!!!!!!!!!!!!!!!!!!

    OH I am such a bold bold unhealthy girl!!!!!! I wont do it again, I promise!!!

  • SissyBuns

    Member
    September 19, 2009 at 9:32 pm

    Ive been a very very very bold girl today!!!
    For breakfast I had a bowl of Kelloggs Coco Pops Moons & Stars (with full fat milk!! Yes you may smack me now!!)

    For lunch I had instant chicken noodle soup (from a packet, just add water, Im so naughty!) and a ham sandwich on white bread (with butter!! Uh oh!!!)

    And about 150g of Rowntrees Fruit Gums throughout the day!!!!!

    AND a Cornetto Ice Cream!!!!!!!!!!!!!!!!!!!

    OH I am such a bold bold unhealthy girl!!!!!! I wont do it again, I promise!!!

    Naughty naughty!

  • nelly09

    Member
    September 20, 2009 at 7:32 am

    bf: raisin bran w/ banana.
    lunch: lettuce bowl salad w/ grilled chicken breast, tomato, grilled onions, and some shredded american cheese w/ balsamic vinaigrette dressing. (yummmm!)
    snack: half of one egg roll
    dinner: shredded chicken w/ light mayo, and some veggies.
    dessert: 3 raisin oatmeal cookies.

    drank: 2- half lemonades/ half waters, 3 cups of water, 1 cup of sweet rice water, and like 3 sips of coffee.

    yeah. exceptional.

  • Trena

    Member
    September 20, 2009 at 2:58 pm

    Ok a few things have made me make the decision to start eating healthier!
    1. Actually looking at my post about what I ate yesterday! https://www.studioveena.com/img/smilies/icon_eek.gif
    2. The fact that after I made the post yesterday I got hungry and I had beans on toast! (White toast with butter!!!)
    3. Last night I was out with my friends and I was asked if Im pregnant by no less than FOUR people! (Ive put on 10lbs since my wedding in June!!! I guess once the wedding was over I stopped caring what I ate! https://www.studioveena.com/img/smilies/icon_cry.gif )

    So today I had porridge with low fat super milk for breakfast.

    For lunch I had some grilled bacon with whole meal bread (no butter!!) (Irish bacon is different from American bacon, its mostly lean meat with a small amount of fatty rind but I trimmed that off.)

    Havent decided what to have for dinner but Im going for a 2 hour pole practice today!

  • litlbit

    Member
    September 20, 2009 at 3:15 pm

    Todays meals (I do this religiously!)

    Breakfast: ! cup cooked old fashioned oats, 1 whole egg and 6 egg whites scrambled, 1 slice whole wheat toast with sunbutter, 1/2 and orange, vits and supps, 8 ozs water and 1 cup of coffee.

    Snack: 1 cup low fat plain yogurt with 5 almonds and 8 ozs water

    Lunch: Skinless boneless chicken breast, spinach salad, 1/2 cup cooked brown rice, 1 cup frozen vegies, 8 ozs water

    Snack/Pre-workout: Protein shake
    post workout, protein shake with L-Glutamine and 1/2 banana 8 or more ozs water

    Dinner: Orange roughy, 1 medium baked potato, spinach/lettuce salad, 1 cup frozen veggies..8 ozs water.

    Snack: 1 cup cottage cheese, 1/2 apple, 8ozs water

  • cbella13

    Member
    September 20, 2009 at 7:46 pm

    This thread has inspired me! https://www.studioveena.com/img/smilies/icon_cheers.gif
    Today so far:
    Breakfast: Raisin Bran with milk and green tea
    Water
    Lunch: Tuna on whole wheat with a lot of lettuce and potato chips
    Water
    Dinner: (planning on) Salmon with green beans and sweet potatoes.
    Snack: piece of strawberry angel food cake & black coffee
    Dessert: watermelon (from our garden!)
    I have been PMSing and eating everything in sight for the past few days so I went to the store today and got healthy stuff and I’m determined to be good!!! https://www.studioveena.com/img/smilies/icon_rambo.gif

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