goforit
Forum Replies Created
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good question I never thought about it. i would think a look of confidence…if that makes any sense
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what is "video membership"
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hay girl I just voted for you!!!!!!! I will vote EVERYDAY On another note dude you totally made me cry! I just wanted to say from one woman to another that you are beautiful no matter what! That seriously took a lot of guts and I truly hope you get everything you want. You’re just awesome https://www.studioveena.com/img/smilies/icon_flower.gif
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thanks for sharing. looks like you really learned a lot. what a great opportunity https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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if yall are looking for more shoulder exercises Veena has good shoulder and wrist exercises that i like to do. You can do them with light weights
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hay Sissy, just a thought but in addition to your weightlifting maybe you can do "pull-ups" either on your pole or a bar at the gym. that may help you to continue lifting your body weight. …but i still hope you dont have to get surgery…keep us updated
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i found my rap name with that site and mine is "too tasti"….i love it https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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awesome performance Karol. Very graceful and you really got the crowd into it https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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sounds fun..i’ve never done a challenge b/c i’m fairly new to the site, but when do you submit the challenge videos? on a specific day or any day of the month?
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Does anyone know if you can remove your video if you dont want it uploaded anymore like on youtube? For example, if I remove a video from youtube it can no longer be viewed right?? Do we have the same option here? Just wondering…. https://www.studioveena.com/img/smilies/icon_e_confused.gif Any advice helps…I’m not really good with technology
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awesome…thanks Veena. It helps to be able to use something around the house(you suggested soup cans) or up to 5 pound weights for those of us without gym memberships!! And your little baby bump is so cute https://www.studioveena.com/img/smilies/icon_e_smile.gif This is a big help https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Veena —> OOOhhh gotcha….which joints does it hurt? Do you think it would be the ones in the top arm (the twisty one)? I am guessing the shoulder, elbow and wrist?? Speaking of shoulders…can you post a link to your shoulder and wrist exercises..i cant find them. https://www.studioveena.com/img/smilies/icon_e_sad.gif
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true. i guess it depends on how strong you are to begin with and how long you’ve been doing handstands but….safety first!! https://www.studioveena.com/img/smilies/icon_clown.gif
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okay…good to know..thanks Mjohnson
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cool..thanks for sharing, my X Pole is on the way and that’s good to know !! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Veena…why do i need a stud finder if the X Pole is not screwed into the ceiling?? https://www.studioveena.com/img/smilies/icon_e_confused.gif My X Pole is on the way!
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thanks for the info b/c i was really wondering about that…for me it was the reverse grip poses that hurt my wrist for almost two weeks!! i had to ice it and take anti-inflams too https://www.studioveena.com/img/smilies/icon_e_sad.gif but like u said i dont think i was warmed up properly b/c now i stretch and warm up for about 15-20 min before poling and have no probs….but really…thanks for sharing and i will be careful with those TGs
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i’m no teacher but i think just practicing regular handsprings on the pole first and then once i got that down i started the twisted grip..i did not do any other type of conditioning…i dont think you will either, but be sure to use a couch pillow or mat on the floor if you’re scared of falling
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okay.. that’s great. thanks !!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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oops1 https://www.studioveena.com/img/smilies/icon_e_surprised.gif I meant vertical handspring i guess like the twisted grip, cartwheel grip etc..
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Yes. I can do the cartwheel and handspring mount…my next challenge though is the twisted ‘lift" I love it!!!! It makes you look so strong. My boyfriend saw me doing one of the vertical handstands and he was like "wow i didn’t know you were that strong". Pole girls rock https://www.studioveena.com/img/smilies/icon_e_smile.gif
Here’s some of my fave youtubers doing the twisted lift (no kick)….enjoy https://www.studioveena.com/img/smilies/icon_e_wink.gif
http://www.youtube.com/watch?v=UWkJ03vsaW8
http://www.youtube.com/watch?v=asW5Cpa529w (sarah…the BEST!!!)
http://www.youtube.com/watch?v=f-MqQ751xxI -
Wow…thanks!! I have been trying to figure that out for weeks. https://www.studioveena.com/img/smilies/icon_idea.gif You look so graceful
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Hay HAILHAIL,
You should totally go to classes even if its just a few classes to get you started. you will be in a class with beginners just like you and all the classes i’ve been to provide a very supportive and welcoming enviornment. plus it may https://www.studioveena.com/img/smilies/icon_razz.gif https://www.studioveena.com/img/smilies/icon_razz.gif help you get through some shyness and maybe make pole friends https://www.studioveena.com/img/smilies/icon_e_smile.gif -
My question is that i have a 10 foot ceiling and want to be able to "dance" on the pole as much as possible. With the Lil Mynx I can only "dance" on 8 feet and the top 2 feet of the pole cant be used b/c it’s unstable. With the X Pole can I dance on all 10 feet of my pole if I put the extenders on the bottom? I know someone ready to buy my used Lil Mynx pole if I get an X Pole..but I want to know this first… I dont want to waist money. https://www.studioveena.com/img/smilies/icon_e_confused.gif https://www.studioveena.com/img/smilies/icon_e_confused.gif
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yes that’s right but dont forget to turn your back to the floor and use you abs along with push/pull arms to keep you balanced once you’re in the air…..have fun!!! https://www.studioveena.com/img/smilies/icon_lol.gif I’m trying to get the twisted lift down(no kick)….anybody have any tips?
