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I love my A frame and it’s easy enough for one person to put up and take down!The only down fall is its not quite strong enough for drops on your silk or lyra but it’s great for practicing your moves and learning on and I find it to be extremely stable even at full extention. Hope this helps 🙂

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I recently purchased the x-pole A frame which is adjustable from 2.2 – 3.6 meters, you can even go lower with it if you wanted too! It has been perfect for home as it fits inside but then when the weather is nice I also take it outdoors. It’s totally portable and is easy to put up and take down on your own. Although my first option was a rig from trapeze rigging I just couldn’t justify paying the $1500 shipping fee to Australia. So this alternative has actually been quite ideal!

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I’m in……..Again LOL!

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I’m in too!!!

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I had no dance background at all and I left pole for a long period off time before I came back to it, I slowly built my strength up again and now I love it and I love the journey it has brought me on! You will love it too you just have to stick at it 🙂

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@cazacat I’m all pole and yoga haha I’ll have to follow you all as well!!

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I like to use picsart, it’s good for everything really

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Got mine today, the Allegra! I’m looking forward to working on it this month!

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I’m going to try this just to see how I get on, wish me luck people 😊

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Never made it this year 😒 but I’m focusing on getting them before the end of Feb so watch this space! Congrats for all of you who made it, awesome work as it’s so freaking hard, lol! Merry Christmas everyone!

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I’ve been poling for a little over 1.5 years now and I love it so much! I have learnt so many things from studio Veena 😊 congratulations on your scholarship you will learn so much here!

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I have a lot of dirdy birdy gear, I love her pole shorts and crop tops, I find them to fit really well and support you especially through all the inverted stuff!

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Nasty naughty boy by Christina is one of my faves! So easy to dance to and it’s such a sexy song 😉

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I’m in 🙂 will post my starting pics tonight!

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Shoulder mount
Allegra
Core work
Flexibility
And to Also focus more on a healthier diet 🙂

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I bought a 50mm for home a few years ago I have always wished since that I had a 45mm, for some reason everything is easier for me to do on a 45 and I also find new tricks and spins easier to master but that’s just me 🙂 hope this helps!

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Thank you so much for replying ladies, I think I will use the time to focus a lot on building up my core and such a great idea @Veena about using the wrist weights I never would have thought of that, I will definitely try that 🙂 Thanks for offering to give me some ideas @Koidragon i appreciate it 🙂 I certainly don't feel as restricted now and you have put my mind to ease a little. So sorry to hear about your foot @legs4days I hope you make a super speedy recovery 🙂

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My pole is attached to a sloped ceiling via a vaulted ceiling mount from x pole and its the best thing ever! I have just over a 3 meter xpert pole 🙂