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•  Runemist34

  Inverted Crucifix terror! Help!

  RoseMay replied 13 years, 6 months ago 7 Members · 11 Replies

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•  Runemist34

  Heels in everyday life?

  Runemist34 replied 13 years, 6 months ago 9 Members · 12 Replies

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•  Runemist34

  Teddy- Am I doing this right?

  Deleted User replied 13 years, 7 months ago 15 Members · 23 Replies

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•  Runemist34

  New(?) Awesome Pole Dancer

  Layla Duvay replied 13 years, 7 months ago 13 Members · 16 Replies

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•  Runemist34

  Back Flexy training question

  emotioncatcher replied 13 years, 7 months ago 2 Members · 1 Reply

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•  Runemist34

  Getting used to being Upside down

  Veena replied 13 years, 8 months ago 8 Members · 11 Replies

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•  Runemist34

  Spinning pole- Powder coat or SS?

  Runemist34 replied 13 years, 8 months ago 5 Members · 8 Replies

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•  Runemist34

  Trade Art of Pole 1 & 2 for Pure Splits

  Runemist34 replied 13 years, 9 months ago 2 Members · 4 Replies

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•  Runemist34

  Waxing legs and… such!

  sensualdevotions replied 13 years, 10 months ago 13 Members · 27 Replies

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•  Runemist34

  Feelin’ sick after working abs?

  PippiParnasse replied 13 years, 10 months ago 6 Members · 7 Replies

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•  Runemist34

  Ebay Corsets >_>

  TansyRae replied 13 years, 10 months ago 8 Members · 16 Replies

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•  Runemist34

  Hand position transitions!

  Saphyre replied 13 years, 10 months ago 5 Members · 8 Replies

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•  Runemist34

  Climbing tips

  Runemist34 replied 13 years, 10 months ago 8 Members · 13 Replies

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•  Runemist34

  Splitting up workout

  acoretacri replied 14 years, 3 months ago 7 Members · 14 Replies

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•  Runemist34

  Leg grip issues

  Runemist34 replied 14 years, 3 months ago 6 Members · 9 Replies

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•  Runemist34

  From knowing the moves to Dancing

  Veena replied 14 years, 4 months ago 13 Members · 15 Replies

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•  Runemist34

  Makeup vs Natural

  tarah replied 14 years, 7 months ago 14 Members · 17 Replies

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•  Runemist34

  Fear of going Upside down

  yogabeachbabe replied 14 years, 7 months ago 16 Members · 34 Replies

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•  Runemist34

  Shoe Repair

  PoleLiang replied 14 years, 8 months ago 2 Members · 1 Reply

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•  Runemist34

  Weird Right hip

  lilblondie replied 14 years, 8 months ago 6 Members · 8 Replies

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•  Runemist34

  Been on Youtube…

  Runemist34 replied 14 years, 9 months ago 2 Members · 2 Replies

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•  Runemist34

  WHEN to train for flexibility

  Veena replied 14 years, 9 months ago 6 Members · 13 Replies

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•  Runemist34

  Pole Goals

  CalBear replied 14 years, 9 months ago 6 Members · 7 Replies

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•  Runemist34

  Improving a Basic Invert

  Laura KittyCat replied 14 years, 11 months ago 6 Members · 8 Replies

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•  Runemist34

  Some music help

  Runemist34 replied 14 years, 11 months ago 4 Members · 5 Replies

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