• All Discussions
•  Runemist34

  Pole “stage” name

  SToast replied 12 years ago 127 Members · 211 Replies

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•  Runemist34

  Veena Pole squeaks!

  Prplegrl10 replied 12 years, 1 month ago 11 Members · 14 Replies

  Discussions
•  Runemist34

  Twitter land!

  michaelaarghh replied 12 years, 1 month ago 3 Members · 3 Replies

  Discussions
•  Runemist34

  Split grip problems

  Runemist34 replied 12 years, 1 month ago 3 Members · 6 Replies

  Discussions
•  Runemist34

  Multiple types of training and Rest days

  Veena replied 12 years, 1 month ago 4 Members · 5 Replies

  Discussions
•  Runemist34

  Doin’ it with shoes

  chemgoddess1 replied 12 years, 1 month ago 5 Members · 5 Replies

  Discussions
•  Runemist34

  Question for Runners

  Runemist34 replied 12 years, 2 months ago 9 Members · 15 Replies

  Discussions
•  Runemist34

  Twerk Confusion

  cij1916 replied 12 years, 4 months ago 5 Members · 7 Replies

  Discussions
•  Runemist34

  “Exotic” dancing?

  grayeyes replied 12 years, 4 months ago 11 Members · 14 Replies

  Discussions
•  Runemist34

  Side body/boob trouble?

  Runemist34 replied 12 years, 4 months ago 6 Members · 7 Replies

  Discussions
•  Runemist34

  Splits muscle craps! Owie!

  Veena replied 12 years, 6 months ago 6 Members · 7 Replies

  Discussions
•  Runemist34

  Back Flexibility

  Runemist34 replied 12 years, 6 months ago 2 Members · 4 Replies

  Discussions
•  Runemist34

  Pole “hug” grip issues??

  RobynPoleDancer replied 12 years, 8 months ago 5 Members · 5 Replies

  Discussions
•  Runemist34

  Question about Pole Journals

  michaelaarghh replied 12 years, 9 months ago 5 Members · 5 Replies

  Discussions
•  Runemist34

  Bridge and Hand/Elbow stand troubleshooting

  dustbunny replied 12 years, 9 months ago 5 Members · 4 Replies

  Discussions
•  Runemist34

  Selling Lil Mynx Stainless

  Clarissa replied 12 years, 10 months ago 4 Members · 5 Replies

  Discussions
•  Runemist34

  Shaving questions!

  marle777 replied 13 years ago 15 Members · 19 Replies

  Discussions
•  Runemist34

  Keeping Motivation

  Nerdybabe89 replied 13 years ago 5 Members · 7 Replies

  Discussions
•  Runemist34

  Teaching yourself “flow”

  Runemist34 replied 13 years, 1 month ago 18 Members · 26 Replies

  Discussions
•  Runemist34

  Shorts for larger hips?

  Brandi RocknBody replied 13 years, 2 months ago 4 Members · 10 Replies

  Discussions
•  Runemist34

  Weights for all muscles

  Runemist34 replied 13 years, 3 months ago 4 Members · 4 Replies

  Discussions
•  Runemist34

  Ninja Warrior/Sasuke

  Lyme Lyte replied 13 years, 3 months ago 4 Members · 3 Replies

  Discussions
•  Runemist34

  “Warm up” Before weights?

  trickivix replied 13 years, 3 months ago 6 Members · 13 Replies

  Discussions
•  Runemist34

  Making Goals

  Runemist34 replied 13 years, 5 months ago 9 Members · 15 Replies

  Discussions
•  Runemist34

  Pole Studios in other countries?

  NinaPoles replied 13 years, 5 months ago 2 Members · 2 Replies

  Discussions