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•  Runemist34

  Help me out!

  Runemist34 replied 15 years ago 1 Member · 1 Reply

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•  Runemist34

  Fallen off the wagon again…

  Runemist34 replied 15 years ago 11 Members · 20 Replies

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•  Runemist34

  Free hand, what do you do?

  Runemist34 replied 15 years, 1 month ago 9 Members · 20 Replies

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•  Runemist34

  Wrist Sit Issues

  Adriibabii replied 15 years, 1 month ago 11 Members · 16 Replies

  Discussions
•  Runemist34

  Got my CKR back! Yes!

  Riddleboxxy replied 15 years, 1 month ago 2 Members · 1 Reply

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•  Runemist34

  Tattoos: Professionalism?

  byrdgrrl replied 15 years, 1 month ago 13 Members · 25 Replies

  Discussions
•  Runemist34

  Yoga…at home?

  Yogini replied 15 years, 1 month ago 6 Members · 7 Replies

  Discussions
•  Runemist34

  May Challenge 2011

  Mindy4pole replied 15 years, 2 months ago 10 Members · 16 Replies

  Discussions
•  Runemist34

  Ouch! Linoleum floor!

  SashaMae replied 15 years, 2 months ago 5 Members · 9 Replies

  Discussions
•  Runemist34

  Critisism versus Support

  Charley replied 15 years, 2 months ago 7 Members · 8 Replies

  Discussions
•  Runemist34

  Weird thread links

  Runemist34 replied 15 years, 3 months ago 7 Members · 10 Replies

  Discussions
•  Runemist34

  Complements and Confidence

  miss fern replied 15 years, 3 months ago 13 Members · 21 Replies

  Discussions
•  Runemist34

  Weird grip question!

  PolefitFanatic replied 15 years, 3 months ago 5 Members · 5 Replies

  Discussions
•  Runemist34

  "The Roxy"?

  JayF1 replied 15 years, 4 months ago 19 Members · 42 Replies

  Discussions
•  Runemist34

  Pole dance…is it Cardio?

  Mary Ellyn replied 15 years, 4 months ago 9 Members · 9 Replies

  Discussions
•  Runemist34

  How To Cardio

  Runemist34 replied 15 years, 4 months ago 6 Members · 7 Replies

  Discussions
•  Runemist34

  Spinning in Shorts (and Lessons!)

  dustbunny replied 15 years, 5 months ago 12 Members · 15 Replies

  Discussions
•  Runemist34

  Basic Inversion

  Veena replied 15 years, 5 months ago 9 Members · 14 Replies

  Discussions
•  Runemist34

  Carousel spin thingy help!

  Polkadotpoler replied 15 years, 5 months ago 8 Members · 12 Replies

  Discussions
•  Runemist34

  Style and Transitions

  tarah replied 15 years, 5 months ago 14 Members · 16 Replies

  Discussions
•  Runemist34

  Name that Move!

  HollySatine replied 15 years, 5 months ago 5 Members · 5 Replies

  Discussions
•  Runemist34

  How long do you workout for?

  chimponaut replied 15 years, 5 months ago 11 Members · 16 Replies

  Discussions
•  Runemist34

  The Return!

  EVamp83 replied 15 years, 6 months ago 9 Members · 10 Replies

  Discussions
•  Runemist34

  Behind the head grip

  REDKE71 replied 15 years, 11 months ago 16 Members · 38 Replies

  Discussions
•  Runemist34

  Oh, those Splits!

  azzwoo replied 16 years, 2 months ago 7 Members · 8 Replies

  Discussions