Prplegrl10
Forum Replies Created
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Thanks for making me feel better! It bums me out a little though because it is so loud I can’t use it on spin while the kids are sleeping. Hubby is going to try some WD40 on it tonight.
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How are the cues? I have the felix cane dvd and don’t care for the cues. There are a few times that you are looking away from the screen and she doesn’t audibly alert to a position change.
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These are not specifically pole shorts but I just got a pair and like them for pole. They got a little cheeky when I did my cardio T25 workout but stay in place well during pole. http://www.amazon.com/Capezio-Womens-Short-Black-Small/dp/B002KIBLI0/ref=sr_1_1?ie=UTF8&qid=1393506741&sr=8-1&keywords=capezio+dance+shorts The V cut front flatters the muffin top area 🙂
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no splits here either (or any advance in flexi really) because I stopped stretching to train for running. Maybe over the winter I will try to spend more time stretching since it is too cold to run.
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I don’t know if someone else already asked this but we will be getting the recent video upload previews/link again in the daily update email? I miss that 🙂
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I am training for my first 10k next month and haven't been able to make any progress toward stretching 🙁 I actually think the increase in running has made me less flexi! Are there any other runners on here that have had this issue?
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My starting pic, also showing off my awesome pole kisses that I picked up this week. Ouch 🙂
https://www.studioveena.com/photos/view_photo/521a3bbc-a4c4-4efb-8eef-051d0ac37250
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Quirkygrl16- I am only able to make it to my studio once a week and have a pole at home but I can't seem to motivate myself at home to do more than try a move or 2 that I saw on here. Not having someone tell me what to do is hard for me because I don't have "flow". What times do you usually work out?
Luvlee- is that a private facebook group?
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I'm in and I agree a schedule would be awesome!
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My instructor for chair class teaches a few moves at a time and then we go back and review the moves, she teaches a few more and we go over it all again and then we do some ab and leg floor work. After that they turn out the lights and do the routine song at the end of class. She doesn't always do things to a count but she calls the moves as they are coming up (sexy walk to the side of chair, figure 8's, divets, etc). They have the same routine/songs for a week at my studio.
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I am in Millersville and go to Xpose in Hanover. I don't know if it is a summer time thing but lately the classes have been really low in attendance so they energy just isn't there for me right now but I do love the staff at the studio. I am only at level 2 for pole.
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Hoping to do day 6 tonight! I have been taking classes at a studio in MD since Jan but my favorite instructor injured herself and is out for 6+ weeks. I like the class environment because my instructor can tell me "you are doing x wrong, here is how to adjust" but at the same time I feel like I am gaining much more strength from the lessons here.
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I just learned to climb last week and am also sporting a bruised foot! I use arnica cream on my bruises because I also bruise very easily. I should be taking out some stock in that stuff the way I am using it lol
