[PoleFitMom]

I go into mine from gemini then bring my allegra leg around. I do it at the end of my January Challenge video – around 2 minutes 55 seconds.

[PoleFitMom]

@

My fave part of this video was your little doggie's toe nails on the flooring. LOL – great instruction, BTW!

My in-law used to have a jack russell terrier named Trixie May May, seeing your little doggie makes me miss her  :o)

[PoleFitMom]

Welcome to StudioVeena.com!!!

I love this place – you really do make friends here, and have no fear! Everyone is very supportive of each other  :o)

Good luck with your pole journey!

xoxo

PoleFitMom

[PoleFitMom]

Happy Birthday SarahB!!!

[PoleFitMom]

:o(  I am so bummed – I wasn't home when it was being broadcast. I can't wait to see the performances when they are posted!

 

[PoleFitMom]

meant to say*I'm not sure strip club clients like the look of bruises!*

[PoleFitMom]

I have never seen anything done at a club other than raunchy in your face shaking. But I'm sure in bigger markets they do. It probably just depends on the dancer. I think most girls look to do the least and make the most. Plus, I'm sure sure strip club clients like the look of bruising. LOL

[PoleFitMom]

I have also been poling for 1 year – This 1st year has been amazing. I had gained a lot of weight when I had my 2 kids (they are 20 months apart) and just didn't feel comfortable in this unfamiliar body that was mine. My youngest was 6 months when I got my pole. I was wearing a size 11 & 13 pair of jeans from Charlotte Russe this time last year. Within 5 months I had lost 25-30 pounds. I just bought new jeans this past weekend from Charlotte Russe again and am in a size 2. A SIZE 2! After gaining as much weight as I did with the pregnancies and as big as my hips got after childbirth I never (AND I MEAN NEVER!) thought I would get into the shape that I am in right now.

When I got my pole I never thought it would turn into what it has – I just wanted a pole to feel sexy about myself. But now my confidence is through the roof, I have never felt so happy in my own body, even though I still have loose skin on the tummy and my boobs look totally sad a mopey after nursing. LOL.

Pole has changed my life in ways unimaginable, I am so happy I can share it with such wonderful people on this online pole community.

Keep up the wonderful work! I love you fellow Veeners  :o)

[PoleFitMom]

I was just watching a video on here posted my MrsNaughtyWed titled "Freestyle Trio at SASS" at 1:10 one of them does the chopstix – check it out, the angle is a little hard to see, but almost looks like a right side up Jade. I could be totally wrong because I haven't started working on it yet  :o)

 

Otherwise, here is a video from youtube I have seen before

http://www.youtube.com/watch?v=xqh8YHvUmhI&feature=mfu_in_order&list=UL

 

Hope this helps. Hopefully we will both get this move soon! Good Luck  :o)

[PoleFitMom]

Have no fear MommaBear! Last week I was inverted and the entire strap of my shoe snapped – I looked and let go with my leg and down I went! Landed on my shoulder blade and hit my head. LOL – I must have looked like a lunatic. The worst part about it was that it happened on my Birthday. Great gift to give myself……HUH?!?!?!

When I felt the pop on my ankle I was worried it was actually my ankle – Thank goodness it was just an old shoe breaking.

I hope your chin feels better soon    :o)

xoxo,

PoleFitMom

[PoleFitMom]

I know exactly how you feel – I was so bad at first, didn't have the longevity or any upper body strength. Just stick with it  :o)  Even if you are only on the pole for 10 minutes. That is how I started. It will click, you just need to stop worrying so much & make sure you are careful with your shoulder and wrist.

 

Keep your chin up, pole sister  :o)  It will get better!

[PoleFitMom]

Here is a ceiling height chart

http://xpoleus.com/images/height_chart_new_5.pdf

If this doesn't help you should call xpole customer service. They will tell you exactly what you need!

[PoleFitMom]

So I must say, the duo lash adhesive is awesome. I bought the black/dark glue and I love how it dries and looks. Got mine at walgreens for $6 or $7. GREAT DEAL!!! Now just need to find the perfect lash. The ones I wore tonight were too big and made me feel like a drag queen. Don't get me wrong – Drag queens are awesome, I just don't think it is a good look for me  :o)

 

Buy this adhesive – You wont be disappointed!

[PoleFitMom]

Hi Sasha!

 

1.) PoleFitMom

2.) Pole, Pole & more Pole – yoga and pilates too  :o)

3.) I use the clinical strength dove or secret – Never had to use it until I had kids, thanks hormones!

4.) I live in Omaha, Ne. We get very cold in the winter and extremely hot in the summer. Humidity is a problem.

 

How is the studio coming along? What kind of poles are you going to get?

[PoleFitMom]

@ Piglet – Sorry, I said very right hand side but meant left! Haven't had my coffee yet – so my brain isn't working  :o)