[Jonnie]

its odd but this thread has given me motivation to htink about what im eating, im trying to be 14stone by xmas, now im 10 an a half, so im trying to keep up a 4500 calorie a day diet.
today im pretty sure i hit, and probably exceded that. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[Jonnie]

8 syrup pancakes.
a cheese and ham toastie.
breadsticks and humous about half a pot
2 packets of crisps
and apple
and a bowl of ice cream.
and about 4 cup of tea, from camomile, green tea, blueberry and apple, and i think cranberry elderflower and rasberry.

not very nutricious and theres not alot there, tommoro lots of sandwiches during the day, and out to eat tommorow night for sea food.

[Jonnie]

i unicycle… not very well but the counter balance to do that is HUGE! thats brilliant 10points (Y)

[Jonnie]

Yea mate i watched the video and read all the comments some people where really starting to piss me off with what they were saying, you stood your ground well and didnt rise to any off their bait. screw them, immature little keyboard jockeys. seriously though mate you did spot in your replies and also your video was brilliant

https://www.studioveena.com/img/smilies/icon_thumleft.gif

[Jonnie]

if tis anythign to go by profile pics i uploaded jpegs

[Jonnie]

are the pictures in the right format?
some sites will only let you upload JPEGS?
If its in a format that the site doesnt allow then resave the picture under a jpeg file.
hopefully that should work

[Jonnie]

Im really interested in gettin one seeing th quality on one of veena’s videos.
on amazon you can pick them up for 67£ now .. result! https://www.studioveena.com/img/smilies/icon_cheers.gif

[Jonnie]

Hi and welcome.
Loving all these People from yorkshire! https://www.studioveena.com/img/smilies/icon_cheers.gif
Im Bradford born and bread, now im in cornwall https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

have fun and welcome, again.

[Jonnie]

Hi, yea you need to put them up via a host.
What you’l need to do is host them through an outside websit, go to google type in ‘image hosting’ the top 2 will be
imageshack.us
and
photobucket.com

on there websites it lets you upload it to them and then they will offer you a bunch off codes
they’l normally start either or if memory is working well.
then just copy and paste those codes onto your blog, sometimes the code will say, ‘link to picture’ or ‘full size image’

just take the code you’d like.
hope that helps
jonnie. https://www.studioveena.com/img/smilies/icon_salut.gif

[Jonnie]

Their definatly not easy, thought it might be useful for…(dont know the name) your legs are up the top of th pole and u push urself up with your arms. looks like the same principle.
Iv been told by trainers before that using your own body weight is just as good as going to the gym… so thats my excuse not to go to the gym https://www.studioveena.com/img/smilies/icon_tongue.gif

[Jonnie]

Amcuts right, but seriously guys point of view… Hes gonna love it. Just the fact your doing it hes gna feel brilliant. Make it fun too. he wont be able to take his eyes off you and if you focus like on the pole and not him its gna be a real tease. I really wouldnt be nervous.

best thing iv seen is during a thunder storm a girl picked up my fire poi, she danced in the pouring down rain whilst thunders cracking around us, she was soaked i was there I couldnt believe how hot she looked, but abviously couldnt touch her because id get whacked with balls of fire. Honestly even thinking about it now best thing iv seen ever.

You’l do great, im sure your gna have alot of fun. https://www.studioveena.com/img/smilies/icon_salut.gif

[Jonnie]

Just read this thread, pisses me off about racism and closed mindedness. If its not hurting anyone then why has your sister said something to your son.
Its making him stronger, shame she cnt see passed her own mental walls.
I reckon just allow people to do whatever they want, without imposing anything on you. walk your own paths, and enjoy the views.

as for the video of the little chinese guy im well impressed with that.

https://www.studioveena.com/img/smilies/icon_porc.gif oink oink.

[Jonnie]

hopefully il have my pole by the end off the month so cnt wait to get on this… Wicked cool idea

[Jonnie]

Im not sure im understanding, cant you browse whats on the dvd thorugh my computer.
I hate it when you know what to do but it just wont let you, i know your rage.
if you can copy the data from the dvd, to a folder on your hardrive, use that to go onto movie maker, edit what you need and try upload ur video from that copy.

sorry if iv misunderstood you. hope that helps a little
https://www.studioveena.com/img/smilies/icon_salut.gif

[Jonnie]

movie makers simple and not too hard to use. its not good though an th size of what you saved always twisted my melons.

recently iv been using premier an after effects at uni compositing animations and their sweet. u can download them via torrents easy enough and most come with a keygen. https://www.studioveena.com/img/smilies/icon_geek.gif

[Jonnie]

Damn its a small world https://www.studioveena.com/img/smilies/icon_e_sad.gif
If im ever back up that way, il definalty come check out what you do. https://www.studioveena.com/img/smilies/icon_thumright.gif

[Jonnie]

I was a Bradford boy, only poles i could find there were in Flares and i never want to visit that place again.
Falmouth much more my cup of tea https://www.studioveena.com/img/smilies/icon_e_smile.gif

[Jonnie]

The guys a douche, hes just trying to find something to laugh at and the fact its pole dancing just makes him feel a little better up there on his smug high horse.
What a fool.

as for the girl, im sure she wasnt the first person to do it, and im sure she wont be the last. Shame they didnt pick another video of something that no1 in that studio could have done, and see what matey said then… what a douche.

[Jonnie]

Hey and thanks.
I hope so, its something i really want to learn, but not the ladies way of poleing, some videos on youtube of dudes looked really impressive.

Plus i dont think shaved heads and tattoos scream grace and elegance, I do salsa as well i want to try and put some moves and almost the attitude of the dude into and around th pole. The leads in flamenco normally apear quite arrogant and forceful.
https://www.studioveena.com/img/smilies/icon_scratch.gif
So i reckon thats what im aiming for.

Until i get my pole is there any excersises you can recommend that will help with my dexterity?

https://www.studioveena.com/img/smilies/icon_thumright.gif

an i love all these smileys

[Jonnie]

Hi, Iv no experience training on poles…. yet.
But i trained shotokan karate for quite a while.
after doing sets of sit ups legs raised off the floor, and resting on a chair. If you assume a press up position but with your hands held under your nose, and tense your stomach muscles, hold it like that trying to keep as close to the floor as possible you work your core muscles and it should begin to really burn. And i mean when you get it right it hurts. it pushes out the abdominals by working on the core that lie behind them.

It worked really well for me. https://www.studioveena.com/img/smilies/icon_salut.gif

[Jonnie]

Awesome, pleased theres so many here https://www.studioveena.com/img/smilies/icon_e_smile.gif
Thanks for both saying hello Im really excited about getting stuck in and having some fun.
Maybe once iv learnt something the lady who teaches will let me join in if she thinks im taking it more seriously.

This is a really cool site, thanks for putting up so much good lessons.

https://www.studioveena.com/img/smilies/icon_cheers.gif