Date: Oct 17, 2022
I can't stress enough how important it is to only train once you're ready! Working on Inverts before your body is ready or without understanding the skills needed, greatly increases your risk of injury! Learning to Invert doesn't mean you need to be covered in bruises and suffering from back and rib pain. Here are links to my full tutorials for the alternative options: NO INVERT GEMINI [] CROSS ANKLE RELEASE [] CROSS KNEE RELEASE [] REVERSE ELBOW/HANDSTAND []
Teaching is a true gift and Veena has it. Besides an amazing performer, she thoroughly breaks down and demonstrates each move. I love the lessons! Being online makes them super flexible. And they are so affordable! Perfect!
more testimonials