
These 10 moves will allow you to learn hundreds of moves that all came from these fundamental moves. Remember Fundamental doesn't mean beginner. It means foundation, a base that allows you to build your skills! If you'd like to learn how to build a solid foundation for pole try any of my programs found here [www.studioveena.com]

PoleAdventures
This was helpful! Never seen this video before.

Like Oct 28, 2021

VeenaIt was on YT. I've been putting all my free YT and FB vids on the website. 💜
Like Oct 28, 2021

ajinwonderland
Awesome! This is super helpful.
1 people like this

Like Oct 31, 2021
