Date: Jul 25, 2021
In this program we'll focus on inverts and more fun intermediate level tricks and combos. If you're still having a hard time inverting after the first day in level 2. Go start the 30 day invert program, then come back to Intermediate level 2 once you can invert. Even though we can use a No Invert Gemini to practice some moves having a solid invert will make working on all the other moves much easier. You'll need a selection of resistance bands for this program. DIRECT LINK TO FULL PROGRAM []
Phoenix Hunter
Veena I have been doing this challenge and my inverts have improved astronomically! thank you. my inverts were very weak and sometimes would not be able to invert at all. this has helped so much.
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