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Spinning Pole Nausea Tips (FREE)
Share Your Feelings Regarding StudioVeena.Com Lessons
Jun 23, 2021
Check out my 30 day spin pole program to help you acclimate your body to spinning and learn how to control your momentum, creating longer spins.
Veena's Tips for Spinning Pole (FREE)
How to bullet proof your shoulders (FREE)
The rotator cuff stuff is exactly what my chiro told me to do: he is going to be so happy I'm looking after my shoulders and building strength safely on both sides :)
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