Veena
Date: Jun 23, 2021
Check out my 30 day spin pole program to help you acclimate your body to spinning and learn how to control your momentum, creating longer spins. [www.studioveena.com]
TropicalVertical
The rotator cuff stuff is exactly what my chiro told me to do: he is going to be so happy I'm looking after my shoulders and building strength safely on both sides :)
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