Date: Mar 11, 2020
Welcome beginners! This video will demonstrate the 3 basic grips using our hands. True grip, Cup grip and Palm grip. TIP: If you're using a phone TAP the video then click the 4 arrows at the bottom of the video to see this FULL SCREEN!
Veena is THE BEST to learn pole online . Period with a big P. Simple, clear and awesome!
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