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Duration: 00:19:17
Active rest is your plan for the day, but if you need a full day of rest, please listen to your body and rest.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today's session. Remember you only need to click on these if you'd like more help or information.
3 comments
I usually skip my rest days - but I'm taking this one! The flowmotion was lovely as usual! Thank you !
It’s a good one! Today was my rest day too, but I went to the beach! ??
lucky you !