Log in to keep private notes on this lesson.
Welcome to my Beginner Level 1 Program! This program is perfect if you have already finished my 30 Day Take Off program. The tips I'm sharing today are all things I want you to keep in mind throughout the Level 1 program. You'll find a few related tutorials listed below the main player that you can watch if you need a refresher.
Here are direct links to the related videos if you'd like to read the descriptions and learn more about them.
2 comments
About 2 years ago or so, I read this tip "make everthing look pretty, even if it's strength training" here on the site from you (don't know where and what was the topic). But this tip gave me a huge amount of motivation and since then I ever try to do all things as pretty as I can, even if it is off the pole strength work! Great to hear that tip again!
I love this! Great tips. You make me want to pole dance all day. It’s so pretty. Even as a beginner who is 2 months in, I can make it polished and pretty.