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POLE - ADVANCED - COMBO: This combo is more suited for someone who has passed advanced level 3. A higher level is recommended because of the timing and momentum needed to V and bring the legs together.
Click below for direct links for all of the tutorials you'll need to work on to achieve this combo.
5 comments
Do you have a video explaining just how to do the v into reverse grab spin?
Nice combo! Very dynamic
Thank you!
Love it!!
Yes, you do it just the same as the reverse grab lesson but instead of keeping the legs together v out when you push off the foot. It's under this video in the related section.