This video is for paid StudioVeena members.
Already a member? Log in
Paid StudioVeena members can ask Veena directly about any tutorial and get a personal reply. Choose a membership to unlock it.
Log in to keep private notes on this lesson.
You haven't marked this lesson complete yet. Mark it complete before moving on?
ROUTINE length 1:00
I've labeled this as intermediate level, but a strong beginner can work on this as well. The song is "Rocket Ship" by Carmen Justice. Direct links for all related videos are listed below.
Back hook spin
Gemini
Inverted floor split
Shoulder roll
Across turns
Step around
Back attitude spin
Lateral shoulder rolls
3 comments
I need help pushing my booty back. I'm trying to learn this and a martini
I’m glad you like it. I got your message and sent you a link for the pole side sit. I think it’s what you were looking for.
Love it
Paid StudioVeena members can comment on any tutorial and get replies from Veena. Choose a membership to join the conversation.
Paid StudioVeena members can watch every tutorial and track their progress. Choose a membership to unlock this lesson.
I need help pushing my booty back. I'm trying to learn this and a martini
I’m glad you like it. I got your message and sent you a link for the pole side sit. I think it’s what you were looking for.