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Duration: 00:19:29
Today is a full rest day! Enjoy the flowmotion routine, or if you like, head over to the floor work section and try a few tutorials.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today's session. Remember you only need to click on these if you'd like more help or information.
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