Discussions

The author recently purchased Pleaser thigh high boots and found they were difficult to bend in due to the tight material, and wondered if they would stretch with wear. They were considering returning them.

Someone shared a comedy video intended to boost body image and encourage self-acceptance. They wanted others to enjoy a good laugh and feel positive.

Someone is asking for advice on the best way to ship an Xpole, considering cost and safety. They are unsure whether to use major carriers or a dedicated shipping company.

The author was wondering if regular patent leather shoes with straps could be used for pole dancing as a more affordable alternative to dedicated pole shoes. They also asked about foot tack covers.

The author shared an update on their pole journey, detailing recent achievements like consistent inversions, choppers, and a handspring. They also mentioned ongoing struggles with a caterpillar climb and imbalance, and asked what others have been working on.

The author is taking flexibility classes before pole and is concerned about whether this order impacts strength or increases injury risk. They are wondering if static stretching before pole is detrimental.

Someone is selling a used 50mm Xpole XPert pole, originally purchased in 2009. They are looking for advice on a fair asking price and ideally want to find a local buyer in central North Carolina.

Someone asked about experiences with online pole instructor certifications, particularly the Spin City course, and wondered about the differences between online and in-person learning. They were looking for recommendations and insights from others.

The author was experiencing tenderness in their collarbone during shoulder mounts, particularly when pulling through to crucifix and brass monkey. They were hoping for technique suggestions to alleviate the discomfort.

The author shared their experience of a first pole lesson where they were asked to attempt an elbow stand and subsequently injured their back. They questioned whether this move is appropriate for beginners.

Someone new to pole is considering increasing their class attendance from once a week to three times a week to build upper body strength for an obstacle course race. They asked if this was a reasonable increase given they can't practice at home.

Someone is trying to identify their Xpole model to purchase the correct extension. They were unable to reach the previous owner or get a quick response from the company.

Someone is having trouble with their X-Pole spinning freely, noting it feels tense and doesn't have full range of motion, especially as it's on carpet. They asked for advice on how to adjust it.

Someone new to the Ogden area is looking for pole dance studio recommendations, specifically asking about Kairos studio and its pricing. They mentioned having limited internet access.

Someone is having trouble fitting their pole into a room because their pet pig is in the way. They shared this amusing problem with the group, using a playful hashtag.

The author is experiencing 'mind blanks' during the freestyle portions of pole classes despite having a good grasp of individual moves. They asked for tips on remembering tricks and choreography when improvising.

The author is experiencing shifting in their X-Pole, specifically in the top section, and is concerned about safety. They are asking how often others disassemble and reassemble their poles for maintenance.

Someone asked for ideas on how to remove heels mid-routine to perform an invert, as they feel more secure inverting barefoot but want to maintain a 'sexy' aesthetic with heels. They are relatively new to both inverting and pole.

The author is having trouble achieving a fully straightened leg in extended butterfly, despite having a solid basic butterfly. They asked for help with this specific sticking point in their training.

The author was moving to Greenville, SC and asked for recommendations for pole studios, mentioning three they had already found. They were hoping to hear about others' experiences.

The author shared a very personal story about recent difficult life changes, including a breakup, job loss, property damage, and health challenges. They expressed feeling down and wanting to reconnect with pole as a way to cope.

Someone is seeking advice on where to advertise a job posting for a pole and group fitness instructor in the Caribbean. The position requires versatility, including teaching various classes and potentially offering personal training.

Someone wished a member a happy birthday, and the author confirmed it was their special day. They shared that they celebrated by attending a burlesque show with a pole performer.

Someone asked if anyone had attended Pole Expo in Las Vegas and was hoping to hear about their experiences. They were feeling nostalgic for the city and wanted to hear stories from those who went.

Someone asked about hand positioning in Superman, noting they found one grip more secure but it felt less ideal for their body. They wondered if the direction of the grip mattered.