Discussions

The author shared a conversation with a pole dancing friend who appears to have it all together. They were surprised to learn about her struggles with flexibility and spinning, despite her natural talent and strength.

Someone announced the publication of a new book, "Vertical Athlete," focused on training, injury prevention, and improving performance in pole fitness. They shared endorsements from two well-known figures in the pole community and provided information on where to purchase it.

The author shared a message celebrating National Pole Dance Day. They simply wished a happy day to fellow pole dancers.

Someone recently received a new pole and is having trouble mounting it due to issues with the height adjustment screws at both ends. They are frustrated with the situation, especially after a long wait for delivery and were hoping for advice.

Someone is selling a used brass 45 Pussycat Pole because of a recent move. They are hoping to find a buyer quickly to get it out of their parents' house and fund a new pole.

Someone heard a club owner in Erie, Pennsylvania is looking for a pole dance instructor for their employees. They are offering a potential teaching opportunity on Mondays when the club is closed.

Someone recently started uploading pole dance videos to a video platform and is encountering copyright issues with the music they've used. They are wondering about navigating copyright restrictions and potential ways to legally use music in their videos.

Someone shared they're back after a year-long absence and has recently started pole dancing classes. They are excited to share their progress with the community.

Someone is having trouble uploading a video recorded on their iPhone to the forum. They are asking for help with the process.

Someone is working on transitioning from a split grip caterpillar into a full butterfly. They are looking for preparatory exercises to build confidence and security before releasing a leg.

Someone is asking about experiences with a new pole model featuring a specific connection type. They shared that they've heard positive feedback from a couple of people who have it.

Someone is selling a used pole and is asking if anyone knows someone in Australia who might be interested in purchasing it. They have shared a link to the online advertisement.

Someone is offering to sell or trade a large collection of Core Rhythms dance DVDs. They enjoyed using the DVDs to build strength and learn routines, but now prefer to create their own choreography.

Someone is looking to buy a used brass pole in the Chicago area. They are hoping to find a tension-mounted pole, ideally 40 or 45mm, but would consider 50mm.

Someone is asking about the sizing of fitness wear from a particular brand. They recently purchased a t-shirt and are trying to decide what size to order from the brand's wider range, considering their body shape.

Someone shared information about an upcoming workshop with Marlo Fisken at a studio on Long Island, New York. They provided details about the date and encouraged people to check out a link for more information.

Someone is looking to buy a used 40mm xpole stage lite. They are asking if anyone knows of someone selling one.

Someone shared an interview with Alethea Austin, conducted by a teacher at their local studio. The author thought others in the community would enjoy reading it.

Someone announced a new book focused on training fundamentals for pole fitness and dance. They will also be presenting on the book's content at two upcoming pole conventions.

Someone is planning an outdoor aerial hoop photoshoot in the San Francisco Bay Area in July. They are looking for recommendations for hoop rentals and qualified riggers who can safely set up the hoop on a tree.

Someone is selling a used Lil' Mynx Pro pole with a chrome finish. The pole is 50mm and suitable for ceilings between 8 and 9 feet, and includes a carrying case and vaulted ceiling mount.

Someone shared a new video from a pole dancer. The author posted a link to the video on a social media platform.

Someone is experiencing issues uploading videos to the forum. They've tried twice with short clips from their Android phone, but the uploads get stuck during processing.

Someone is looking for a roommate to share a hotel room during a pole dance convention in Florida. They have a discounted rate and the room has two queen beds, and are hoping to connect with another attendee.

Someone noticed a recurring issue with shifting during stationary pole work and created a video tutorial addressing potential causes and solutions. They shared the video with the community hoping it would be helpful.