Vertical Athlete: Fundamentals of Training for Pole Fitness and Dance

Vertical Athlete is now published and available for purchase! "Vertical Athlete provides a clear and easy to understand explanation of why and what an athlete should do to avoid injury and succeed at their pole fitness goals. This book provides it all!" - Fawnia Dietrich, PDIC, AFAA Vertical Athlete "Bethany has done extensive research on periodization, athletic training, and sports nutrition and has accumulated the facts in an easy to read format that will propel any pole athlete to much higher levels of strength and performance. This is a "must-read" for every pole athlete, pole trainer, and pole choreographer out there who is serious about their craft."    -Rebekah Hennes, R.D. You can order from the book's website: http://www.verticalathletepoletraining.com/order.html or via amazon.com key word search Vertical Athlete OR...buy it at the Pole Convention or Pole Expo!!!  I hope to see you there!