Discussions

Someone is having trouble with rounded screws on their portable pole and is seeking guidance on replacement. They’ve ordered new screws but are unsure if they’re the correct ones and need instructions for the x-joint replacement.

Someone has a ticket to Mr Pole Dance Australia in Sydney but is considering selling it due to financial constraints with travel and accommodation costs. They are offering it at face value to other Australians.

Someone shared a video of a skilled pole dancer they saw online, praising the performer's ability. They also asked if anyone could identify the pole being used, suspecting it might be a specific brand.

Someone is selling a Lil' Minx pole. They've indicated details are at the bottom of the post and are looking for interested buyers.

Someone is selling a new, unopened Lil' Minx 50 stainless steel rotator pole suitable for 8-9 foot ceilings. They are asking $260 and are located in New Hampshire, but can potentially deliver to Massachusetts.

Someone is selling a gently used Lil Mynx pole in black. It's a static pole, suitable for ceilings between 106 and 118 inches, and the seller is asking $150 with local pickup only in the Richmond, Virginia area.

Someone is looking to buy a 45mm Xpole Xpert. They are located in Victoria, Australia and are hoping to connect with sellers in their area.

Someone is asking for recommendations for websites offering online pole fitness tutorials to supplement their current lessons. They are happy with their current training but want to explore additional learning resources.

This person shared their experience returning to pole dance after having a baby, noting changes in flexibility, core strength, and pain tolerance. They were curious if others had similar experiences and wanted to discuss post-pregnancy body changes.

Someone shared a challenge from a pole instructor involving spending 2-4 minutes off the ground on the pole. They completed it on static pole but struggled maintaining spin, and asked if others had tried it.

Someone is asking about discomfort around an old abdominal surgery scar when pressing into the pole. They recently recovered from an ankle sprain and are wondering if others have experienced pain in a similar area during pole work.

Someone is asking about pole dance companies beyond Jagged and AERA, believing those two are connected to a particular instructor. They are hoping to discover other companies in the pole community.

Someone is selling a chrome X-Stage Lite pole dance stage. It's located in Indianapolis, with potential delivery available to Fort Wayne for an extra fee.

Someone is teaching their first pole dance lesson and is feeling anxious about it. The lesson is a semi-private one focused on building upper body and core strength, rather than complex pole work.

Someone shared a video they thought the pole dancing community would enjoy, particularly around Mother's Day. They felt it would resonate with people who are mothers, or whose mothers/children pole dance.

Someone is reminding the group about an upcoming contortion and acrobatic flexibility series starting May 20th. The series will be taught by two instructors and costs $175.

Someone is advertising a fast-track course for Level 2 pole dancing, starting this Sunday. They mention there are still spaces available in the class.

Someone shared their excitement about achieving fifteen consecutive push-ups after eight months of dedicated strength training. They expressed satisfaction with their progress and hard work.

Someone started a thread asking about everyone’s go-to song for performing their first pole dance combo. They wanted to hear what music others find inspiring for a first-time performance.

Someone shared their experience after their very first pole dancing lesson. They reported feeling good, despite some expected wobbliness, and took that as a positive sign.

The author shared a story about a race car driver and a pointed response to someone complaining. They are taking a personal challenge to focus on practice rather than talking about it.

Someone is looking to connect with other pole dancers in southeast Arkansas, specifically near Little Rock. They are hoping to find local studios and one-on-one instruction, as pole dance doesn't seem popular in their small town.

Someone shared their positive experience starting pole dancing while being overweight, and how it has improved their life. They discussed the challenges of comparing themselves to others and finding joy in the process.

Someone is asking for recommendations on pole grip products for beginners. They are looking for suggestions on the best brands and types to use.

Someone shared a video of their pole dancing and is looking for feedback on how to improve and break through a plateau. They are feeling stuck and want suggestions for what to work on.