Discussions

The author shared a funny experience at a building supply store while purchasing materials to make hoops for pole dance. They noted the salesperson commented on a recent trend of others buying the same supplies.

The author is having flooring replaced in their living room, meaning they'll be without their pole for a month. They are looking forward to getting back to pole with more consistency and plans to share a routine once everything is set up.

Someone is attending a summer camp with circus activities and is looking for a sunscreen recommendation that won’t compromise their grip on silks or other apparatus. They need something that won’t be greasy and can be applied without a shower break.

Someone saw a video of a pole dancer using a resistance band to help with shoulder mounts and handspring training. They asked if anyone knew where to purchase a similar band that ships to the US and what resistance level would be appropriate.

A member reposted a 30-day ab challenge video and accompanying chart. They were hoping to share a resource for those interested in core strengthening exercises.

The author is seeking information on cruelty-free grip aid options, as they are transitioning to a cruelty-free lifestyle and currently use several popular brands. They asked if anyone had already researched which manufacturers align with this value.

The author is struggling with low energy, weight gain, and potential depression related to menopause, making it difficult to return to pole dancing. They are feeling overwhelmed and seeking advice on how to break out of this cycle.

Someone was having trouble finding how to renew their site subscription and asked for help locating the renewal options. They couldn't find a way to resubscribe in their account settings.

The instructor announced that the monthly focus will be hula hooping, sharing resources for making or buying hoops. They highlighted the benefits of hooping for pole dancers, including warm-up, cardio, and mindfulness.

The author is new to the forum and recently started the 30 day take off program at a new studio after moving to Southern California. They shared their excitement about finding a positive online community.

The author announced a focus on pole dancing for April, and asked for feedback on whether members find quick lessons useful. They also mentioned upcoming routines and a 'big announcement'.

The author shared that they recently got their nipples pierced as a way to feel empowered and overcome a low mood. They are currently taking a break from pole to allow for healing, but hope to return to class soon.

Someone is considering purchasing an Xpole and is concerned about the safety of using extensions with both a pole and silks setup. They are worried about bending and spinning functionality with the added weight and force.

The author is considering exotic dancing to earn money, as they love pole dancing but can't fit a pole in their home. They are concerned about being required to fully undress and prefer to stay covered to their bra and panties.

Someone is trying to determine which extension to purchase for their stage lite pole to use indoors. They received conflicting information from the website and a phone call to the company.

Someone is excited about a May challenge announced during a live video. The challenge involves combining hoops and heels in pole dancing.

The author announced the removal of the website's chatroom after five years due to ongoing maintenance issues and a desire for higher quality interactions. They encouraged members to continue connecting through other platforms.

Someone asked if the Friday night chat/jam session was still happening. They were hoping to connect with others for a virtual pole session.

Someone is asking for tips on learning the Juliette spin, noting they've been taking lessons for three months and are finding it difficult and straining on their hand. They are looking for advice from others.

The author is feeling discouraged about taking a break from pole dancing due to the demands of starting a new business. They miss the outlet pole provides and are hoping this period of limited time and energy is temporary.

The author, a returning pole dancer after several years away, was hoping to reconnect with old friends and make new ones in the community. They shared their experience of regaining strength and skills after a break, and asked if anyone was located near Columbus, GA.

The author announced a new 'Dance' video section on the forum, designed to showcase full-length dance videos. The section will automatically include videos tagged with 'Dance', 'Freestyle', or 'Performance' in the title.

Someone asked if any other members live in Minnesota, hoping to connect with local polers. They were looking to link up with others in the state.

The author asked for recommendations for flexibility DVDs to improve quickly and safely. They were looking for resources to go from inflexible to flexible.

A new member introduced themselves, sharing their excitement about starting pole dancing with no prior experience. They recently began classes, bought their first heels, and are looking forward to improving their strength, balance, and flexibility.