Discussions

Someone new to the forum introduced themselves, sharing their excitement about pole dancing and anticipating getting a home pole. They mentioned enjoying the challenge and progress in their classes.

Someone is planning a Halloween party for adults and asked for ideas for games, decorations, and music. They also mentioned it's a 30th birthday celebration.

The author, new to pole dancing, asked for advice on sitting on the pole, describing significant discomfort and feeling like their skin is tearing. They wondered if this pain is normal and if it improves with time.

The author is eager to get a pole but is currently saving money. They discovered a layaway option with Hardcore Poles and asked if anyone had experience with the brand, particularly regarding spinning functionality.

The author is concerned about a sensation they felt in their hamstring while stretching for the splits. They are wondering if it might be a pulled muscle and are anxious about potential injuries.

Someone shared a video explaining how limited lower arm range of motion can impact pole tricks, specifically Twisted Grip, and why it might cause pain or difficulty. They found the video helpful in understanding their own struggles.

Someone shared videos of their pole dancing practice after recovering from illness, inspired by Lauryn Hill and another band. They mentioned feeling frustrated about missing workouts while sick.

A member shared they've been experiencing pain in their finger joints after starting pole dancing and practicing at home. They wondered if others had experienced this, especially given their profession as a massage therapist.

The author shared a video from the USPDF East Coast competition and asked for others to share their experiences. The thread quickly became a discussion about the performances and the event itself.

The author is considering pole dancing to supplement her income, as her boyfriend is unemployed and they are struggling financially. She's also facing significant dental expenses and is weighing the potential benefits against her partner's disapproval.

Someone announced a pole jam event in Michigan, providing the location and time. They invited local pole dancers to attend.

A new member from Minnesota introduced herself, sharing her excitement about starting pole dancing at home with a newly installed pole. She asked for advice and resources, as there are no local classes available.

Someone is having trouble spinning while doing inversions on a static pole, despite being able to get into the positions. They are using an X-pole and asked for help understanding why this is happening.

The author is new to pole dancing and based in England, currently borrowing a pole from a friend. They introduced themselves and asked for beginner tips, and mentioned they would be sharing a video of their front hook.

Someone was looking for a resource mentioned in the suggestions section to connect with local pole dancers. They remembered something about a map or forum link for finding people nearby.

Someone shared a video of a pole jam session with three dancers that took place before a competition. The author explained they were unfortunately sick and couldn't participate as planned.

Someone asked for information about what a pole jam is and how they typically work, as they are hoping to organise one in their area. They wondered about the structure and whether there are any common guidelines.

Someone is having trouble with the transition between the reverse grab and reverse pinwheel, specifically losing spin momentum during the hand switch. They asked for ideas on how to maintain rotation.

The author shared an update after a break from the forum, detailing a recent arm injury and frustration with poling. They excitedly reported unexpectedly achieving a shoulder mount, a move they'd previously struggled with.

Someone is planning a sexy hockey player costume for Halloween and is asking for ideas on what bottoms to wear with the jersey. They are looking for something more substantial than a sheer tutu, but also not too plain.

Someone recently purchased a home pole and was asking for feedback on video lessons from a particular instructor. They wanted to know if others had used the lessons and what their experiences were.

The author, new to pole dancing, shared their excitement and a struggle with upper arm pain. They expressed a desire to build strength and shared their location.

A new member introduced herself as a stay-at-home mother from Fort Worth, Texas, interested in starting pole dancing to get back in shape. She asked about local studios and home pole options.

The author is feeling lost and struggling with self-esteem, especially as they prepare for a move to Brazil. They're drawn to pole fitness but worry about commitment and body image, and asked for thoughts on buying a pole.

A member shared news about a new prototype for pole dance shorts, designed to address common fit issues. They were collecting email addresses to share updates and information about the product.