Discussions

The author is seeking advice on preparing for aerial shoulder mounts, as they struggle with the strength and technique required to get into position. They are ultimately working towards a death lay.

Someone asked for opinions on the Kendra Wilkinson Sport Pole, noting it's a 45mm pole similar to X-Pole but without spin and with bottom adjustment. They were hoping it might be easier to set up with high ceilings and daily takedowns.

The author described struggling with posture and noticing their shoulders rising during pole climbs, despite consciously trying to keep them back and down. They wondered if this shoulder movement was normal.

A new pole dancer shared their excitement about starting classes two months ago and purchasing a pole. They mentioned initially feeling clumsy but noted they are improving with practice.

The author asked if their weight would make pole dancing dangerous or impossible. They are 5’5” and weigh around 15 stone (90-95kg) but consider themselves agile and strong.

The author is exploring the possibility of performing pole dance professionally while remaining covered, specifically wondering if clubs exist where dancers can keep on their bra and boy shorts. They also shared ideas for a unique performance persona and costume.

Someone was wondering what songs would be good to pole dance to, sharing that a particular song by MUSE felt inspiring for slow, delicate movements. They asked others for suggestions.

Someone is experiencing a delay with a video upload to a platform and is wondering if others have encountered this issue. They asked if anyone knows why processing might be taking so long.

A member asked for ideas on creating a stage name for pole dancing. They were looking for suggestions on how to come up with something unique.

A member started a thread to gather feedback on the recent video platform changes. They shared a list of personal wishes for improvements, including bringing back keywords and fixing navigation issues.

A long-time poler and studio owner from the Chicago area introduced themself to the forum, sharing their experience and looking to connect with others. They were encouraged to join by a student who is already a member.

A new member introduced themselves, saying they are looking for a fun way to exercise and are considering pole dancing. They live in Blackpool, UK and are excited to get started.

Someone asked for recommendations for pole dance classes between Kankakee, Illinois and Chicago, Illinois. They were looking for a good place to start learning.

The author is working towards split grip and is struggling with their top arm sliding during extended butterfly. They asked for suggestions on how to prepare and build the necessary strength.

The author shared a story about teaching a chair dance class at a bar that turned out to be a mismatch for the audience. They were asked to perform a 'sexy' routine for a crowd that was ultimately uncomfortable and unresponsive.

Someone is looking for a large, affordable closet door mirror for their pole space. They’ve already checked several stores and are hoping for suggestions from the community.

Someone shared that they learned about using exercise balls for rehab and wondered if a video demonstrating pole-specific exercises would be useful. They noted good core stability from pole and surfing, and a slightly dodgy knee.

Someone is experiencing blisters on their hand from pole dancing and asked if they should stop and how to treat them. They are relatively new to the activity and unsure how to proceed.

Someone was unsure how to cancel a monthly subscription for online lessons after discovering it automatically renewed. They were hoping for guidance on how to stop future charges.

A member expressed concern about the video upload agreement allowing others to download their content. They asked if this clause could be removed to better protect their privacy.

The author excitedly shared meeting another member of their pole dance studio through a friend. They are thrilled to have found a pole buddy to learn with, especially as they both are beginners and plan to practice at home.

Someone is inquiring about whether an X-Pole will fit in a room with a 7 foot 3.5 inch ceiling. They are hoping to get advice on whether it's possible to install.

A new member introduced themself, sharing that they began pole dancing in February and are enjoying the challenge. They mentioned a background in strength and core work which has helped with their pole journey.

Someone new to pole dancing shared that their husband won't allow a pole in their current apartment, but they are excited to install one in their new house. They expressed admiration for the skills of other dancers and are eager to learn.

Someone shared a video of a beautiful pole-tango performance with the group, expressing their excitement about it. They simply wanted others to enjoy the video.