Discussions

Someone announced new merchandise available from Studioveena, including shirts, tanks, and sweatpants, just in time for the holidays. They shared a link to the online store.

The author described a complex pole combo from a dream, involving transitions from a cross-ankle release to a bridge position and a controlled descent. They were unsure if the move was known and asked if anyone else had experienced something similar.

The author congratulated a couple, the webmaster and Veena, on their 13th wedding anniversary, which coincided with the author’s birthday. The author expressed appreciation for their contributions to the community.

Someone shared a link to a contortionist's handbook and a wider tutorial site, hoping others would find the resources useful for improving flexibility and potentially aerial hoop training. They asked for feedback on the materials.

The author is having trouble uploading videos because they are too large. They are looking for safe and easy-to-use software to compress video files on a Windows XP laptop.

A member proposed a December challenge: creating a pole dance routine to a Christmas or holiday song. The author wanted a low-pressure challenge to accommodate busy schedules.

Someone is looking for the assembly manual for their pole, specifically to determine if they'll need extensions when moving it to a room with higher ceilings. They asked if anyone knew where to find a copy online.

Someone asked about experiencing shooting pain in their big toe when initially climbing the pole. They wondered if anyone else had experienced this and what might be causing it.

Someone asked if there was a way to receive notifications for messages sent through the site and comments on content, as they don't check the site constantly. They wanted to ensure they don't miss important communications.

Someone was hoping to buy a used 50mm chrome X Pole to gift to a friend in Chicago, and was looking for sellers in the NYC or Chicago areas. They were hoping to find a more affordable option than buying new.

The author shared that it is their three-year anniversary with their boyfriend and posted some photos. They mentioned he was taking them to a surprise dinner to celebrate.

Someone in the Los Angeles area is looking to trade or sell their polished stainless steel Lil Mynx pole. They are hoping to find someone with a powder-coated Lil Mynx to trade, or are open to a direct sale.

Someone asked about a specific grip shown in a video, wondering what it was called and how to condition for it. The original poster also shared a response from the video's creator.

The author is planning a pole dance routine as a birthday gift for her boyfriend, as they are short on funds after the holidays. She is hoping someone can share a pre-made video routine, or help her build one, suited to her skill level.

A member posted about hosting a pole jam at their home in Abingdon, MD, as they couldn't attend another event. They invited local dancers and mentioned a pole accessory trade.

The discussion started with the announcement of a prop-based dance challenge for January. The author encouraged members to interact with a prop for at least half of their song.

The author is working on a shoulder mount and can currently get one foot to the pole, asking for tips on progressing to a full crucifix position. They are looking for last-minute advice.

The author is working on off-the-pole spins and finds them slow, struggling to complete full rotations. They are looking for advice on gaining momentum, increasing rotation, and finding transitions between spins.

The author shared their excitement about a productive dance session where they achieved new skills, including a one-handed cowgirl spin and progress towards a corkscrew. They are feeling motivated and hoping to learn inversions by spring.

Someone asked about the durability of a specific pair of Ellie shoes, as they tend to be hard on their footwear. They were looking for experiences from others who have purchased from the same retailer.

A new member is excited to start pole dancing and asked about a good pole size for beginners. They are hoping to receive a pole as a Christmas gift and are also looking for support with their fitness goals.

The author described experiencing stage fright during freestyle practice at their pole studio, specifically getting stuck in their head after a small mistake. They asked for tips on overcoming this and getting back into the music.

Someone is planning to install a pole in a new apartment with vaulted ceilings, but a light fixture is potentially in the way of their desired pole location. They are wondering if the pole needs to be directly on a joist and how close it can be to the fixture.

Someone shared an article about the power of mindset and overcoming challenges, finding it relevant to pole dancing. They wanted to share something inspirational with the group.

A member started a thread expressing gratitude for the new lessons created by an instructor. They praised the clear explanations, helpful visuals, and the overall quality of the content.