Discussions

The author, new to pole dancing, asked about the physical changes others experienced when they started. They were enjoying pole more than other exercise and wondered if they should balance it with a more varied routine.

The author is working on Cross Knee Release (CKR) and Cross Ankle Release (CAR) and asked for suggestions on what moves to practice alongside them. They are also building arm strength and struggling with handstands and elbow stands.

Someone in Winnipeg, Manitoba is new to the online community and looking to connect with other local pole dancers. They’re hoping to find practice buddies to help stay consistent with their training.

Someone asked about how to spin while doing static pole holds, inspired by a move in a film. They were wondering if it was possible and how to generate the necessary momentum.

The author recently set up a multi-piece pole and is feeling nervous about using it after a long break from pole dancing. They were curious if others experienced similar jitters and how they overcame them.

A new member introduced themself, sharing their pole journey which began with S Factor and recently expanded with Veena’s lessons. They also mentioned their hobbies and living in a rural area with limited studio access.

Someone from a local studio shared that their studio will be featured on a television makeover show. They taught a participant some burlesque basics as part of a confidence-building makeover.

The author recently opened a pole school and is feeling discouraged because a well-established competitor moved directly across the street. They are worried about being overshadowed and potentially failing before getting a chance to grow.

The author celebrated six months of pole dancing by sharing a video showcasing their progress. They explained they were feeling unwell but wanted to share their achievements and gratitude for the community's support.

The author shared a long list of personal rituals and habits they have while pole dancing, expressing frustration with how they might be hindering progress. They asked if others experience similar quirks.

The author, new to the area, shared a warm greeting and introduction to the community. They discussed their pole journey, moving from Hawaii where pole was just becoming popular, and expressed excitement about their progress and making new friends.

A new member introduced herself, sharing her excitement about starting pole dancing at home with a new pole. She expressed how challenging but fun it is, and how she overcame her initial hesitation about having a pole in her house.

Someone shared they are re-engaging with the community after being away for a while and sent a friendly hello to everyone. They expressed excitement about being back.

A member started a thread asking others to share their oldest pole dance videos for fun and inspiration. The author was inspired by a similar thread and wanted to see how everyone began their pole journey.

Someone shared an article about Kendra Wilkinson promoting her pole dance lessons and highlighting the fitness benefits. They noted this is a positive shift from earlier comments where she focused on the association with stripping.

Someone shared information about a new line of swimsuits designed with pole dancers in mind, including photos of custom pieces. They asked for feedback and suggestions on their work.

Someone is having difficulty with the CAR (Cross Ankle Release) pole move, specifically with sliding down and bruising their knee. They are seeking advice on how to improve their grip and technique.

Someone noticed different techniques for the inside leg hang (scorpio) – some use the knee pit, others the back of the thigh. They asked about the pros and cons of each method and how others approach it.

Someone is having trouble disassembling their pole after a move and is considering using shorter extensions in the middle to reassemble it with a higher ceiling height. They are asking if this would be a problem.

The author shared their frustration after tearing their favorite Pleaser boots and is considering ankle boots, specifically the Delight 1036, as a replacement. They were hoping for input on dancing in this style and whether ankle boots are as enjoyable as knee-highs.

Someone shared exciting news about an upcoming adapter for X-Pole X-Pert and Sport poles that will allow them to be used with vaulted ceilings. They expressed enthusiasm about this development resolving a common issue.

A new member introduced themselves and expressed excitement about joining the online pole dancing community. They were looking forward to connecting with others who share their passion.

Someone asked about a pole move called the “Sidewinder” after a student mentioned it in class. They were unsure what the move was and if it had another name.

The author, representing a new pole studio, is asking for ideas for a fundraiser to benefit cancer research. They are open to suggestions like marathon classes or pole shows.

Someone new to the community shared their excitement after discovering the website and videos. They expressed how much they enjoyed what they found.