Discussions

The author is a beginner pole dancer struggling with spins and feeling discouraged. They are finding it difficult to lift their feet and let go, and worry they are frustrating their instructor.

Someone is looking for recommendations for platform heels that don't have black soles. They are hoping other members can share brands or styles they know of.

The author is an intermediate pole dancer who feels limited by their lack of flexibility, particularly in leg movements. They are asking for suggestions on stretching routines to improve.

The author is planning choreography for a 'Summer of Love' themed pole class and asked for 1960s song suggestions to go with 'I Put A Spell on You'. They were open to songs from the early 70s too, but preferred to avoid depressing music.

The author introduced themself as a new member, sharing their background and how pole dancing makes them feel. They asked about purchasing an X-Pole, options for vaulted ceilings, and covering ceiling holes from a previous pole installation.

Someone new to the community introduced themselves, sharing that they are a mother of young children and recently started pole dancing. They mentioned living in Rhode Island and asked where others are located.

This person is introducing themself as a new pole dancer from Nebraska and sharing their first videos. They are also asking for advice on preventing painful skin tears on their hands while poling.

The author is frustrated after losing the ability to invert following a beginner pole course, despite being able to do it in class. They are questioning whether to join the intermediate class without this skill.

The author shared news that three well-known male pole dancers were performing in Columbus, Ohio. They asked for information about the event and the possibility of a jam session.

This person is new to pole dancing and struggling to slide down the pole during spins, finding their grip is too strong. They are looking for tips beyond simply reducing the number of fingers gripping.

A member shared a discount code for Art of Pole DVDs and asked for recommendations between 'Tease Daring Dance Routines' and 'Routines 1'. They were new to pole and dance and wanted to know which DVD would be better for a beginner.

The author shared their experience taking a private pole lesson with Pantera, describing it as challenging but rewarding. They also mentioned Pantera's upcoming 'Pantera Rocks The USA' tour and a local performance.

Someone is asking for recommendations for studio management software. They are looking for a system with features like member IDs, payment processing, party booking, access control, and email marketing.

Someone asked if there was interest in a pole jam in Dayton, Ohio, mentioning several clubs with poles available. They were hoping to coordinate a date and location.

This thread discusses an upcoming pole competition, Polarity, with divisions for tricks and theatrical performance. The author shared details about the competition and a related 'Pole Crawl Bingo' event.

Someone asked about the technique for performing a pole move called 'the bomb', specifically where the initial hold comes from. They were looking for help understanding how to get into the position.

Someone is working on learning the shoulder mount and split grip body waves, specifically struggling with initiating the hip movement. They asked for tips on how to get the wave going and whether the chest should remain still.

The author is struggling to point their toes while pole dancing, finding they naturally curl them instead. They are feeling discouraged by feedback and asked for advice on how to improve.

The author, aged 53, started a thread to connect with other pole dancers in their 50s, as she hadn't met any yet. She wanted to share her experience and find community.

The author is attending a pole dance event called PoleUnity in London with a group of friends, the Dutch PoleDiva's, and asked if anyone else from the forum will be there. They are excited to perform and meet other pole dancers.

Someone is starting an intermediate pole class and is asking for advice on what materials to look for in grippy shoes or boots. They had a bad experience with slippery boots previously and are unsure what to choose.

The author is looking for video examples of transitions between a side spin pose, a butterfly, and back to a side spin pose for a competition routine. They are unsure which direction of transition would be easier to execute.

Someone was looking to re-purchase an X Pole and couldn't find a previous link. They asked if the forum still sold them directly.

Someone was having trouble with a pole move they called a 'low lift spin' and asked for tutorials or advice. They were struggling with the weight transfer.

A poler asked about the best hand position for a chair spin – full bracket versus half bracket – and shared that different studios teach different methods. They were curious about the pros and cons of each.