Discussions

Someone is experiencing difficulty with their spinning pole, finding it requires force to rotate and feeling a 'hump' during the spin. They asked if this is normal and if it might be related to their weight.

Someone noticed they stopped receiving daily updates from the site and is wondering what happened and how to get them restarted. They were enjoying the daily content and miss it.

Someone is experiencing blisters on their palms and bruising on their inner thighs from pole dancing and is wondering if this is typical. They also mentioned struggling with very sweaty hands.

Someone posted about two workshops with Charley – one on inverted combinations and another on pole choreography – both priced at $25 each or $40 for both. The author was sharing details about the workshop content.

The author shared that it is their birthday and they are excited about a trip to New York City with their husband. The trip includes attending the American Pole Fitness Championships and several workshops with well-known instructors.

The author questioned the fairness of online voting in a pole competition, noting a sudden surge in votes and concerns about it becoming a popularity contest rather than a display of skill. They asked if competitors would feel comfortable winning based on votes rather than merit.

The author is asking for makeup tips for a pole dance competition happening on Friday and is feeling nervous. They shared they've been practicing a trick and will post videos.

This thread announces a pole dance workshop with a visiting instructor in Cleveland on October 9th. The author shared details about the workshop format, skill levels, and cost, and mentioned potential additional events.

A new member shared that they are getting back into pole dancing after a break and are looking to connect with other polers in Michigan. They are hoping to find practice buddies and tips.

The author, new to pole dance, asked if others find it helpful for managing depression and anxiety, sharing their own struggles with these issues and a desire for a holistic approach to wellness. They also expressed appreciation for the supportive community.

A new member introduced themself, sharing they are from Switzerland and have been pole dancing since January. They mentioned enjoying learning new moves and experiencing muscle soreness.

The author is rejoining the community after a move and getting their pole set up again. They shared their story of having to wait to reinstall their pole due to ceiling damage at a previous residence.

The author asked for advice on a reasonable weekly salary for a pole dance studio owner and instructor. They are opening a studio in the Bahamas and need a starting point for compensation, considering managerial duties as well.

Someone asked for information about a pole move called the 'Tornado', which they had heard about in discussions of workshops. They were hoping for a description or, ideally, a video example.

Someone is experiencing numbness in their lower leg when attempting outside leg hangs, even after achieving the move. They are wondering if the sensation will return to their leg.

The author is looking for a pole dance workout DVD that feels like a class, with continuous movement, spins, and transitions lasting at least 30 minutes. They already have instructional DVDs for specific moves.

Someone is preparing for a competition on an X-stage and is anxious about using the spinning function for the first time, worried the stage might tip. They are seeking feedback from others who have experience with spinning on this type of stage.

The author asked if it would be appropriate to pole dance in a one-piece swimsuit with cutouts and dangling jewelry. Their husband questioned the choice, but the author was hoping to save money on a dedicated pole outfit.

Someone visiting Tokyo is looking for pole dance friends. They expressed feeling lonely and asked if anyone local or planning to visit might be interested in connecting.

A new member introduced herself, sharing that she started pole classes in April and is hoping to get a home pole soon. She expressed excitement about joining the community.

Someone new to the Petawawa, Ontario area is looking for a pole dance studio or group. They recently reached level two and would like to continue their training without having to start over.

The author introduced themself as a new pole dancer from England, sharing their positive experience with classes and the challenges of learning new moves. They were excited to find the community.

Someone new to the forum asked if there are other members from Quebec, specifically the Granby area, who speak French. They were hoping to connect with fellow French-speaking pole dancers.

Someone new to pole is experiencing burning hands after spinning. They are wondering if this discomfort will improve with practice.

Someone new to pole is planning to get a home pole and asked if anyone knew of good studios offering lessons in their area of Texas. They have been enjoying watching pole dance videos for about a year.