Pole Workout DVD
joni1 started this discussion ·
Hi everyone. Does anyone know of a good DVD out there that is designed like a pole dance class with spins and transitions that keeps you moving at least 30 mins or more:?: I have lots of instructional dvd for spins and tricks but I would like also a pole dance aerobic type of workout with lots of spins 😛 . Thanks in advance. 🫡
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