Discussions

Someone is experiencing tenderness and a bump on their pelvic bone after accidentally hitting it on the pole. They are looking for suggestions to speed up healing before a performance this weekend and are currently icing and taking anti-inflammatory medication.

The author was looking for affordable nail polish options for an upcoming photoshoot, specifically asking about nail polish foils. They were hoping for something long-lasting that wouldn't chip during pole dancing.

A member asked about studios that prohibit shoes due to floor damage, and what types of flooring are common. They also wondered if they would attend a studio with such a rule.

The author suggested creating a dedicated space on the forum for studio owners to share ideas and discuss business-related issues. They also wondered about adding labels to members to indicate their roles within the pole community.

The author is excitedly anticipating the delivery of their new pole, an Xpert in Titanium Gold. They shared their excitement about finally having a home pole and potentially rearranging their dining room to accommodate it.

The author shared a picture of extensive bruising from pole practice and asked if this is normal, if it will improve with time, and what remedies might help. They noted recent progress despite the discomfort.

The author shared a great deal they found on workout clothes at a closing store, originally a Bebe athletic line. They were happy with the quality and style, especially for the price.

The author questioned whether daily pole practice is necessary, noting a husband's observation about professional dancers. They wondered if others found their bodies adapted to daily work or if rest days improved performance.

Someone is considering posting pole dance videos on YouTube but is worried about negative comments. They asked for opinions on the benefits of doing so and any advice for dealing with potential negativity.

A new member from Rio de Janeiro, Brazil, introduced herself and shared her excitement about starting pole dance classes. She was hoping to connect with other pole dancers from Brazil.

Someone shared information about a Smashbox makeup special they found, including a palette deal and a discount code for new customers. They were impressed with the value and size of the products included.

The author asked for help identifying and learning a pole move involving a forward lean from a pole sit, an arm hook, and a split. They were unsure of the move's name and experiencing discomfort in their side while attempting it.

The author shared their excitement about purchasing a used brass pole and how it has improved their grip. They also described an experimental method of lightly wet sanding a chrome pole to increase its grip.

A member shared a cautionary tale about a foot infection following a pedicure, even though it was done by a trusted friend with sterilized tools. They ended up needing surgery to remove a shard of nail.

The author introduced themself as new to the online community and shared they are part of a pole community in Tallahassee, Florida, hoping to connect with local pole dancers. They were looking to find pole buddies in their area.

Someone asked the community for suggestions for sexy holiday-themed music for pole dancing. They initially mentioned a couple of songs and asked for more ideas.

The author shared a video of their performance at the American Pole Fitness Championships, expressing enjoyment of the event and hope to compete again. They were happy to reconnect with the community after a busy period.

Someone asked about unusual deep muscle soreness in their back and abs after starting pole. They wondered if this was a common experience for beginners, given their muscles weren't used to this type of work.

Someone noticed that videos on the site don't display a time bar, making it difficult to reference specific moments. They asked if there was a setting to enable this feature.

A new member introduced themself and shared their recent passion for pole dancing, hoping to connect with other polers in Florida and potentially organise a pole jam. They were also interested in hearing about upcoming events.

The author is planning a home pole studio and is wondering if experienced polers typically have multiple poles, and if so, what kind. They are considering chrome, titanium gold, and an xstage.

The author is considering purchasing an Xpole and wants to know if it's stable when installed on carpeted floors. They are weighing the pros and cons of carpet versus hardwood and considering the aesthetic of having a pole in a visible location.

Someone new to the forum is introducing themselves and looking for pole dance friends in the San Diego area, having recently moved from Utah. They are hoping to connect with other local members.

Someone noticed a pole dance reference in a recent television show. They shared that the show featured a humorous scene involving a character taking a pole-kick class.

The author is searching for a portable, spinning, and locking pole that is 8 feet tall and under $350, including shipping, but is having trouble finding one that ships to Canada. They are willing to pick up near the US/CA border.