Discussions

The author is experiencing pain in their collarbone during shoulder mounts, a move they've previously done without issue. They suspect a change in their form, specifically while working on the straddled pose, is the cause.

This person is looking for pole dance studios or other dancers in or near Kingston, Ontario, as they feel the area lacks options. They are even considering opening their own studio if there's enough interest.

The author expressed frustration with seeing unpointed toes in pole dance, believing feet are an important finishing touch to a performance. They shared their passion for polished presentation in pole.

Someone asked if any other members are located in the Tampa Bay area and interested in attending the Miss Pole Champ USA competition. They offered discounted admission and special seating to fellow community members.

Someone from a grip company shared a link to their new, humorous video advertisement. They asked for feedback from the community on their work.

The author is struggling with the timing and strength needed for a Twisted Grip handspring, specifically getting enough power to straighten their legs after entering the tuck position. They also experienced wrist soreness and asked if this was typical.

A new member from the UK introduced themselves, sharing their excitement about discovering the pole dancing community and their recent completion of a beginner course. They are concerned about losing strength during an upcoming trip and are seeking tips for maintaining it without access to a pole.

The author is struggling to remember floorwork combinations when they try to perform them, despite having watched many instructional videos. They asked for tips on how to better retain and recall the movements.

The author asked for suggestions on pole moves or tricks that could help firm up their glutes, as they miss the results they got from running. They noted improvements in upper body strength from poling but feel their glutes aren't getting enough work.

The author was curious if pole dancing moves seen in strip clubs are similar to those learned in classes. They asked if strippers perform acrobatic pole work.

Someone announced workshops with guest instructors and a pole jam event at a studio in March. They detailed the pricing for individual events and a package deal.

The author was excited to finally achieve a twisted grip handspring, but found they couldn't repeat it the next day. They shared their frustration and asked if others experience this phenomenon of learning and then losing a trick.

The author asked if anyone has ever fallen off the pole while practicing. The thread quickly became a collection of humorous stories about mishaps and falls during various moves.

The author received a new pole and discovered the locking pins on one of the x-joints were flat and wouldn't stay in place, questioning if both joints were faulty. They contacted the manufacturer for a replacement.

The author is experiencing hip and upper leg pain, along with bruising, after a partner stretching class. They are wondering if the pain could be related to the stretching.

The author, a beginner, asked about which arm should be dominant during pole sits and pulls, and why their non-dominant arm was feeling strained. They also mentioned overthinking moves and getting stuck in analysis paralysis.

The author asked for suggestions on a flexibility routine to supplement their weekly yoga class, specifically what stretches to do before/after pole and on rest days. They were looking for advice on duration and types of stretches.

Someone is very eager to know if the Metro Detroit Pole Show will be live-streamed and is asking for details on how to access it. The author expressed excitement about the possibility of watching remotely.

The author shared their excitement about losing seven inches through pole dancing and asked others to share their positive experiences with the activity. They hoped to create a space for motivation and encouragement.

The author found a used X Pole for sale and is seeking confirmation that it is genuine. They are concerned about discrepancies in the seller's knowledge of the pole's specifications and the size of the base.

The author is looking to purchase a specific X-pole extension (500mm, 50mm) within New Zealand or potentially Australia. They recently moved and their pole no longer fits in their new space, and shipping from overseas is too expensive.

A dance studio in New York City is looking to hire pole dance instructors for various levels, including beginner classes, workshops, and parties. The studio is seeking experienced teachers with an established following and a professional attitude.

Someone asked for advice on learning the 'chopsticks' pole move. They were hoping for tips or video recommendations to help them get started.

Someone asked about the difference between round and square crash mats for pole dancing, specifically whether the shape impacts safety for tricks and falls. They were also wondering if a crash mat is worth the investment.

The author shared a story about unexpectedly falling off the pole during an inverted thigh hold, resulting in a sore and bruised chin. They were surprised it happened and asked if others had similar experiences.