Discussions

Someone is visiting the Sacramento, California area for a week and asked for recommendations for a pole studio offering advanced classes. They were open to studios near Sacramento or San Francisco.

Someone asked if anyone remembered a video of a routine set to the song "I'm Sexy and I Know It" that they thought they'd seen on the site recently. They were hoping to find it again.

The author is planning a routine with spinning pole and asked for move suggestions, particularly those that look good on spinny and are manageable for someone with limited experience. They are aiming for a slow, controlled aesthetic.

Someone asked about the best way to upload a video to the forum, having easily uploaded to YouTube. They were wondering about saving the video from YouTube and converting it for use here.

Someone suggested adding a search bar to the video section of the website to make it easier to find specific content. They asked if this was a possibility.

The author announced an open call for pole performers for an art and pole showcase on January 7th, 2011, aiming to display pole as an art form. They requested video submissions by December 23rd, 2011.

Someone shared a video of a pole dance performance, expressing their enjoyment of it. They encouraged others to watch and see what they thought.

The author, a studio owner, is proposing a coordinated fundraising event in April where multiple studios can host events to raise money for charities of their choice. They are hoping to create a 'Gift of Pole' day and connect studios through a shared purpose.

The author is planning a training schedule for their new pole and asked for advice on balancing strength work with learning new moves. They also wondered about the right number of moves to work on at a time and what stretches to include.

Someone was trying to locate a pole dance video set to the song 'Sail' by Awolnation, but couldn't remember who performed it. They asked the community for help identifying the dancer.

A member was looking for recommendations for a crash mat, specifically comparing options from Lil Minx and Yoga Direct. They wanted to know about other people's experiences with these products.

The author noticed they perform better at the studio than at home, specifically with handsprings, and asked if others experience this. They wondered how to improve consistency regardless of location.

The author is looking for recommendations for pole move cards or a similar tool to use for teaching and creating move combinations in their studio. They were considering the 'Pole Move Box' but are concerned about the price.

The author, a beginner pole dancer, is looking for suggestions for upper body strength exercises. They are on a limited budget and are hoping for free resources like YouTube videos.

Someone announced a new section of lessons focused on foam rolling, with the first lessons now available. They shared links to the lessons and mentioned more are coming soon, including upper body focused content.

The author is experiencing recurring groin pain when pole dancing, despite resting and icing the injury. They are frustrated with the repeated setbacks and are seeking advice on how to heal and prevent future pulls.

Someone shared their excitement about installing a new, very thin pole in their office. They expressed how much they loved it and wanted to share the news with the community.

The author announced the addition of several Featured bloggers to the site and shared links to their latest posts. They encouraged members to read and provide feedback on the blogs.

The author asked about the new 40mm X-Pole, specifically if they were available in the US and if anyone had pictures. The discussion quickly expanded to a detailed debate about the composition of brass poles from different brands.

A member recently purchased an X-pert pole and experienced a tight spot during rotation, even after leveling and adjusting it. They sought advice on whether this is normal or if the pole needs to be 'broken in'.

The author is looking for advice on which home pole to buy, as they are starting to invert in class and want to practice. They are considering stainless steel, 50mm poles and are weighing the pros and cons of one-piece versus removable options.

Someone shared news about a pole and chair dance studio in Minneapolis, Minnesota adding more classes in January. They expressed excitement about teaching and connecting with other pole dancers.

Someone posted a picture of a pole they found for sale and asked if anyone could identify the brand and size. They were hoping to determine if it was a safe and reputable pole.

The author is having trouble sticking to the pole due to having very soft skin and wonders if frequent hot baths are contributing to the issue. They are looking for solutions beyond grip aids to improve their grip.

Someone is asking about the Platinum Stages Spinning Pole Kit, hoping to convert existing stationary poles to spinning ones as a more affordable option. They are seeking feedback from others who may have purchased and used the kit.