Discussions

The author is struggling to regain an inverted crucifix they used to be able to do, finding they slide down the pole before achieving the correct position. They are frustrated and seeking tips to improve grip and strength.

Someone recently moved to Little Rock, Arkansas and is looking for a pole dance studio in the area. They asked if anyone knew of any studios or similar options.

Someone new to Chicago and a first-time pole owner is looking to connect with other local pole dancers for jams. They live in the South Loop and need a location accessible by public transport.

Someone is looking to purchase a used X Stage Lite pole and is willing to travel within Kentucky to pick it up. They requested to be contacted directly with any leads.

A member introduced themself to the community, sharing that they are largely self-taught due to a lack of local studios. They expressed gratitude for the encouragement they've received from the forum.

The author noticed X-pole US now offers brass and 40mm poles, and is deciding between a titanium gold or brass pole. They shared concerns about brass being slippery and stickiness, and noted the price difference.

Someone asked about doing the extended butterfly pose with the side of their foot hooked on the pole instead of the ankle. They wondered if this was incorrect or if it would result in point deductions in competition.

Someone is looking to buy a used X-stage for a traveling show and posted to see if anyone is selling one. They are located in Minnesota and are hoping to find a good deal.

Someone is struggling with the arm position in Gemini and Scorpio poses, finding it looks bent and awkward in video recordings. They are wondering if the pole position in their armpit is the issue.

Someone is learning pole at home and wants to know the best way to practice the Iron X, having already installed a twisted grip. They asked whether to build up from the ground or practice lowering into the pose.

The author is looking for recommendations for a new video recording device to improve the quality of their pole dance videos. They are struggling with colour tints and getting a full view of the pole in their shots.

Someone new to the Melbourne, Florida area is looking to connect with other polers, either locally or online. They were concerned about the size of the pole dancing community in their new location.

Someone asked for advice on how to avoid making an unflattering facial expression while performing challenging pole moves, especially before an upcoming competition. They specifically mentioned pressing their lips together during difficult tricks.

Someone is upgrading their pole and asked about whether Lil Mynx poles require ceiling fixing, and what people thought of the 45mm Xpert pole. They also asked for recommendations on crash mats.

The author described an audible popping sensation in their left hip flexor that occurs during leg lifts and range of motion exercises. They asked if others experienced this and sought potential causes or remedies.

Someone is having trouble with their spinning pole, which reverses direction and wobbles. They have an X-pert 45mm pole and are looking for solutions to get it spinning smoothly.

Someone was looking for recommendations on where to purchase rope lights for their pole room. They had found some options on Amazon but were hoping for other suggestions.

A member proposed a challenge involving dancing to both a slow and a fast song, hoping for diverse interpretations. The author was looking for feedback on the idea.

The author was curious about grip aid use, noticing performers at a competition used it on the pole itself, not just their hands. They asked about different products and application methods.

Someone shared a music video featuring pole dancing, specifically for the song “Guilt” by Nero. They were impressed with the dancer and thought others might enjoy it too.

The author is planning a pole photoshoot with a friend who is an amateur photographer and is asking for advice on how to make the shoot go smoothly. They are concerned about directing their friend without being overbearing.

Someone is deciding between a modern dance and a hip hop class series to supplement their pole training and asked for opinions. They are hoping to find a style that could be incorporated into their pole dancing.

The author is seeking advice on how to begin a professional dance career, specifically at clubs and festivals, and is interested in options beyond traditional strip clubs. They are comfortable with string bikinis as the most revealing attire.

Someone is experiencing a squeaking noise from their relatively new pole, and is unsure if the issue is with the pole itself, the floor, or the ceiling. They asked if others have encountered this problem and for any potential solutions.

Someone was selling a chrome X-Pole X-Pert in Georgia to fund a move. They were asking $250 for the pole, with local pickup only.