Discussions

The author, a new pole dancer, is questioning whether to use a dome or semi-permanent mount for their X-Pole, and is concerned about low ceilings (7'4"-7'9") and the stability of the dome mount which caused some nails to pop. They also asked about mount colour options.

Someone is looking for recommendations for pole dancing classes in the Decatur/Springfield, Illinois area. They asked if anyone knows of studios offering classes nearby.

The author asked how people approach freestyling on the pole, wondering if it's pre-planned or completely spontaneous, and expressing concern about staying safe while letting go. They were curious about others' creative processes.

The author is wondering if being able to do a straight-leg pole sit should translate to being able to comfortably achieve a pike hip hold, specifically getting their legs closer together. They are also curious if it's a pole size or flexibility issue, and mentioned being slightly knock-kneed.

A member shared their difficulty holding a straddle position, both on the floor and in the air, and asked if others experienced this. They wondered which muscle groups were contributing to the issue.

Someone is looking to purchase a replacement removable pole kit for a Platinum Stages pole, as their previous one was lost. They are hoping to find a used kit to avoid the cost of a new one.

The author excitedly announced they received and installed their first pole at home. They are looking forward to practicing and plan to take lessons with a specific instructor in the future.

The author asked how long to wait after a tooth extraction before returning to pole dancing, particularly regarding inversions. They are also planning to get a dental implant.

The author is seeking advice on transitioning into a butterfly pose from a cradle-like position on a static pole. They are also asking about other entry and exit variations for butterfly and extended butterfly.

This thread discusses improving flow and transitions in pole dance, sparked by someone sharing their competition experience. They received feedback about transitions and are seeking advice for improvement.

Someone recently took a partner acrobatics workshop and enjoyed it. They are looking for resources, like websites or videos, to help them and a partner learn more moves beyond what they covered in the workshop.

Someone noticed they stopped receiving email updates from the platform and asked if they had been removed from a mailing list. They want to continue getting the updates.

Someone is seeking advice on improving their middle splits, specifically wondering if focusing on pelvic tilt could help. They expressed frustration with their progress and are looking for new approaches.

Someone asked if other members of the community were planning to attend Burning Man this year and if they would be bringing a pole or participating in any pole-related events. They hoped to organize a biking tour of camps with poles.

Someone is feeling burnt out and wants to rediscover their passion for pole dancing. They asked how others refocus their energy and improve flexibility for both beginner and advanced moves.

The author is thrilled to be taking two workshops with a well-known instructor, focusing on sexy flow and floor work. They are looking forward to improving in these areas and asked for encouragement.

Someone was asking about the sizing of booty shorts made by a popular instructor, as they hadn't received a response to their email. They were looking for advice from others who have purchased them.

Someone was deciding between flexibility DVDs from Felix Cane and Alethea, seeking opinions from those who had tried them. They were particularly interested in whether the DVDs required a pole for exercises.

Someone shared that they tore their hamstring in July and is feeling discouraged after returning to pole, as they can't do as much as they used to. They are looking for advice from others who have experienced similar injuries and recovery processes.

Someone was hoping to find others to travel with to Pole Expo in Las Vegas and asked about workshop costs. They are located in California and offered to help with travel arrangements.

The author is new to pole dancing and is researching how to get started, expressing concerns about difficulty and pain. They are considering buying a pole and DVDs but are also looking for local classes.

The author is struggling to straighten their top leg while attempting the Allegra pole move. They asked for tips to improve their technique.

Someone is asking about the requirements for teaching pole dance privately or opening a studio in Australia. They are coming from a background of teaching in England and are unsure what qualifications or permits are needed here.

The author is experiencing skin tears and stretch marks, particularly on the thighs and behind the knees, while pole dancing. They suspect this is related to past Accutane use and are concerned about further damage.

Someone was having trouble playing videos on the site, experiencing constant buffering. They asked if anyone had suggestions for fixing the issue, as other websites played videos fine.